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    Fruit

    Dragon Fruit Smoothie – A Beautiful Mess Fitness & Sports

    This dragon fruit smoothie is sweet, fruity, and refreshing. Its bright pink color is very appealing and the recipe is easy to whip...

    The 9 Best Fruit and Vegetable Supplements (Spring 2023 Update) – Fitnessnacks

    We all know that kids don’t always like to eat their fruits and vegetables, and that preference can carry on into adulthood. Some...

    Healthy Fruit and Yogurt Parfait – Fitnessnacks

    Ingredients ¼ cup low-sugar granola* 2 tbsp. crushed walnuts ⅔ cup plain or vanilla Greek or Skyr yogurt** ½ cup mixed berries 1 tsp. raw, unfiltered honey *We...

    The Best Fruit Salad – A Beautiful Mess Fitness & Sports

    This is the most delicious fruit salad I have ever had. The honey citrus dressing makes it sweet and slightly tart at the...
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