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    Research Roundup #41: Should You Gradually Reduce Your Calorie Intake When You Start Cutting? – Fitnessnacks

    Research Roundup #41: Should You Gradually Reduce Your Calorie Intake When You Start Cutting? | Legion ...

    Research Roundup #40: Traditional Cardio vs. HIIT, Creatine Monohydrate vs. Super Creatine®, and Aging and Muscle Loss – Fitnessnacks

    It’s estimated that there are over 2+ million scientific papers published each year, and this firehose only seems to intensify. Even if you narrow...
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