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    Kate’s Picks: 13 Things I Tried and Loved in Summer 2023 | Wit & Delight Fitness & Sports

    Summer 2023 was all about less. Less of EVERYTHING—work, friends, plans, products, spending, all of it. In my quest to understand how to...

    The Best Beach Workout You Can Do This Summer – Fitnessnacks

    Headed to the beach this summer? You’re not alone. According to Newsweek, Americans make a combined 400 million visits to the shore each...

    Redwood Outdoors Extra-Wide Thermowood Barrel Sauna Review (Summer 2023 Update) – Fitnessnacks

    Hopping into a sauna for 15 to 20 minutes a few times a week offers many potential benefits, such as stress relief, reducing inflammation, flushing...

    Bowflex SelectTech 840 Adjustable Kettlebell Review (Summer 2023 Update) – Fitnessnacks

    Adding a kettlebell to your home gym can be a game changer since it can work your entire body, but you usually need to purchase multiple weight...

    The 7 Best Incline Treadmills of 2023 (Summer Update) – Fitnessnacks

    Few pieces of home equipment are as iconic as the treadmill. But if you don’t have an incline treadmill, the variety of workouts...

    Living.Fit Weight Plates Review (Summer 2023 Update) – Fitnessnacks

    Thanks to their added versatility, bumper plates tend to reign supreme over metal plates for most home gym owners, and the Living.Fit Weight...

    Living.Fit Barbell Review (Summer 2023 Update) – Fitnessnacks

    A barbell is one of the most utilitarian pieces of home gym equipment one could have at their disposal and the Living.Fit Barbell is one of our...

    REP Fitness Open Trap Bar Review (Summer 2023 Update) – Fitnessnacks

    Adding a high-caliber trap bar to your home gym can bode well for your gains, as the design allows you to perform your deadlifts more naturally than you...

    Ativafit Adjustable Dumbbells Review (Summer 2023 Update) – Fitnessnacks

    Adjustable dumbbells save you money and space compared to purchasing a full set of traditional dumbbells while still providing the same utility. While...

    Summer Salad Recipes – Budget Bytes Fitnessnacks

    We’re currently in the middle of summer and it’s hot-hot outside! But that also means it’s one of the absolute best times to...
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