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    Homemade Disney Dole Whip Recipe (with Chile Mango Flavor) Fitnessnacks

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    Collage of the chile lime flavor of dole whip, the regular plain dole whip and top view of a blender with blended dole whip inside and overlay text.A blue textured surface with a white bowl filled with dole whip covered in chamoy syrup and tajin and chopped fruit mixed in.

    A homemade Disney dole whip recipe at home with just a few ingredients. Make this creamy and refreshing delight any time you crave it!

    Level up with recreating the incredible chile mango dole whip flavor in the comfort of your home. Cucumber, jicama, pineapple ad mango topped with chile lime seasoning!

    A white bowl with dole whip covered in chopped pieces of fruit and a red sauce with chile lime seasoning.

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    Words cannot explain how much I love the chile mango dole whip at Disney. I dream about it on the regular and now I can make it any time I want! Plus, it’s a dairy free Disney menu item which is a huge win if you eat a vegan diet.

    Dole Whip Ingredients

    Keep it simple, or make it extra flavorful! No matter what you will definitely fall in love with this homemade dole whip!

    In order to make the classic dole pineapple whip recipe you need:

    • Frozen pineapple 
    • Full fat coconut milk
    • Sweetener – optional

    For the chile mango dole whip flavor:

    • Frozen pineapple
    • Frozen mango 
    • Fresh pineapple
    • Cucumber
    • Jicama
    • Mango
    • Chamoy syrup
    • Tajin or any chile lime seasoning
    • Dried mango

    Top view of three bowls filled with frozen pineapple, sugar and milk.

    Top view of piles of chopped cucumber, jicama, mango, pineapple and small glass bowls of a red sauce and chile lime seasoning.

    Flavor Variations

    This really is delicious with simply the pineapple and milk, but it’s fun to add more flavors!

    • For an extra creamy dessert, make dole whip ice cream!
      • Use 1 cup of fruit and 1 cup of vanilla ice cream. (Dairy free if needed.)
    • The chile mango version tastes best with half ice cream and half fruit mix.
    • We tried a boozy version on our amazing Disney cruise, pour in some rum or tequila for the adults!
    • Other types of fruit will work as well, just make sure it’s frozen. Try:
      • rasperberries
      • strawberries
      • oranges – or switch out some of the milk for orange juice
    • If you choose to use a sweetener, sugar works best for the texture.
    • Add a pinch of salt to bring out the flavors even more.
    • Make it float by serving it in a cup with pineapple juice or soda.

    Preparation Tips

    • This Disney dole whip recipe works best using frozen fruit, not fresh.
      • You can freeze fresh fruit to use at a later date.
    • By pulsing the frozen fruit first, you are getting it into small pieces so that it blends smoother and faster.
    • Do not blend on high or the heat will melt the mixture.
    • Use the tamper tool to help push the fruit into the blades.
    • For the classic appearance of the Disney pineapple dole whip swirl you can chill it for 30 minutes to firm it up a bit, then pipe it into your serving dish using a pastry bag.

    Common Questions

    What is Dole Whip?

    Dole pineapple whip was created by Dole Food Company in the 1980’s. It is a soft serve frozen dessert. the classic flavor is pineapple, but more flavors are now available.

    More Dessert Recipes

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    A white bowl with the chile lime flavor of dole whip with chamoy syrup, tajin and chopped fruit.

    Homemade Disney Dole Whip Recipe (with Chile Mango Flavor)

    Sophia DeSantis

    A homemade Disney dole whip recipe at home with just a few ingredients. Make this creamy and refreshing delight any time you crave it!

    Prep Time 15 minutes

    Total Time 15 minutes

    Course 30 Minutes or Less, Dessert, Snack

    Cuisine American

    Servings 2

    Calories 142 kcal

    Ingredients 

    US CustomaryMetric

     

    1x2x3x

    • 2 cups frozen pineapple see note for creamier option
    • 4 tablespoons full fat coconut milk
    • 1-2 tablespoons sweetener optional, dry sugar works better for texture

    Chile Mango version

    • Use 1 cup frozen pineapple and 1 cup frozen mango see note for creamier option
    • Chopped pineapple
    • Chopped cucumber
    • Chopped jicama
    • Chopped mango
    • Chamoy syrup
    • Tajin or any chile lime seasoning
    • Dried mango slice

    Instructions 

    • Put frozen fruit into a blender.

    • Pulse to chop into small pieces, you almost want it shredded. Make sure you pulse and not blend so that it doesn’t get stuck.

    • Add the milk.

    • Blend or pulse on low while stopping to move the mixture around. If you have a vitamix, the tamper will work well for this. Do not blend on high or the heat will melt the mixture.

    • Once it is the consistency of a thick frozen yogurt, pour into a bowl and serve! Top with Chile Mango toppings or any toppings you want!

    Notes

    • This works best using frozen fruit, not fresh. You can freeze fresh fruit to use at a later date.
    • By blending the frozen fruit first, you are getting it into small pieces so that it blends smoother and faster.
    • Use 1 cup fruit and 1 cup vanilla ice cream for a fully creamy sweet dessert and less of a healthy treat. If making the chile mango version, use half ice cream and half fruit mix.

    Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

    Nutrition

    Calories: 142kcalCarbohydrates: 27gProtein: 1gFat: 7gSaturated Fat: 6gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gSodium: 6mgPotassium: 246mgFiber: 2gSugar: 18gVitamin A: 96IUVitamin C: 79mgCalcium: 27mgIron: 1mg

    Nutrition and metric information should be considered an estimate.

    Never miss a recipe!Sign up here and get a FREE quick and easy meal guide!

    A photo of a signature saying Sophia with a blueberry as the letter O

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    Courtesy : https://www.veggiesdontbite.com/homemade-disney-dole-whip-recipe-with-chile-mango-flavor/

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