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Today I’m talking to my friend Dan Churchill. Dan is a performance chef and athlete who’s been on the podcast before — and life has changed a lot in a couple years. Dan gets vulnerable and talks about the tough decision to shutter his physical restaurant, then we dive into where his nutrition company is going now. (Spoiler: They’re growing like wildfire by doubling down on what really works for them.) Then we move into his training regimen for an upcoming ultra-marathon — what does training to run 100 miles look like while working to maintain strength and capacity in other areas? (Check Dan out on YouTube!)
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In this episode of the BarBend Podcast, host David Thomas Tao talks to Dan Churchill about:
- Dan turns the tables and asks some questions (2:25)
- Why it’s so expensive to sell healthy food to consumers (5:10)
- Next stage of Dan’s nutrition career and impact (9:00)
- Having to close his restaurant (11:30)
- What’s the difference between fit and REALLY fit? (17:10)
- Training for ultra distance races (20:00)
Relevant links and further reading:
- Follow Dan Churchill on Instagram
- Follow David Thomas Tao on Instagram and Twitter
The post Fueling Strength and Marathons (with Dan Churchill) appeared first on BarBend.
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Fitnessnacks – #Fueling #Strength #Marathons #Dan #Churchill
Courtesy : https://barbend.com/dan-churchill-performance-chef-podcast/
