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    Healthy 30 Minute Meals – Real Food Real Deals Fitnessnacks

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    Healthy 30 minute meals collage

    These healthy 30 minute meals are some of the easy recipes that I make over and over. These quick dinners make it possible to eat healthy on a busy night. They’re kid-friendly and delicious!

    Healthy 30 minute meals collageHealthy 30 minute meals collage

    Weeknight dinner recipes need to be quick and easy. I don’t usually want to experiment on a busy night. I’d rather make a simple 30 minute meal that I know my family will enjoy.

    This list of healthy fresh meals includes a wide range of recipes. From chicken and beef to vegetarian and vegan, there’s something for everyone. Some of these recipes will yield leftovers that can be stored in the freezer for an even busier night.

    Each of these healthy meals can be made in a total of 30 minutes or less, with even less prep time. Many are one-pot meals that keep dishes to a minimum for an added bonus!

    Healthy 30 Minute Meals

    Mexican Frittata

    This Mexican frittata recipe is an easy, delicious meal for breakfast or dinner. Ground beef and eggs make this a hearty dish.

    $1.19 per serving

    Click here for the recipe

    Mexican frittata in a skilletMexican frittata in a skillet

    One Pot Ground Beef and Cabbage

    This one pot ground beef and cabbage skillet is an easy, healthy dinner recipe. It takes less than 20 minutes to make.

    $1.30 per serving

    Click here for the recipe

    One pot ground beef and cabbage in a bowlOne pot ground beef and cabbage in a bowl

    Easy Chili Mac Recipe

    This easy chili mac recipe is a delicious alternative to Hamburger Helper! It’s a quick one-pot meal that kids and adults love.

    $.97 per serving

    Click here for the recipe

    Easy chili mac in a bowlEasy chili mac in a bowl

    Broccoli Fried Rice

    This broccoli fried rice comes together quickly for a delicious alternative to takeout. It’s made with non-dairy butter, eggs, vegetables, leftover rice, soy sauce, and sesame oil.

    $.91 per serving

    Click here for the recipe

    Broccoli fried rice in a bowlBroccoli fried rice in a bowl

    Cranberry Walnut Chicken Salad

    This cranberry walnut chicken salad is a delicious light meal made with chicken breast, celery, walnuts, dried cranberries, and a light dressing.

    $.81 per serving

    Click here for the recipe

    Cape Cod chicken salad on a bed of lettuceCape Cod chicken salad on a bed of lettuce

    Lemon Broccoli Pasta

    This lemon broccoli pasta is a quick, easy dinner recipe that’s healthy, too. It’s ready in less than 30 minutes.

    $1.06 per serving

    Click here for the recipe

    Lemon broccoli pasta in a bowlLemon broccoli pasta in a bowl

    Peanut Ramen Noodle Salad

    This peanut ramen noodle salad is a healthy, delicious recipe full of veggies for lunch or dinner. It’s simple to make this flavorful dish.

    $.92 per serving

    Click here for the recipe

    Peanut ramen noodle salad in a bowlPeanut ramen noodle salad in a bowl

    Cauliflower Chickpea Curry

    This cauliflower chickpea curry is such a delicious, healthy recipe for lunch or dinner. It features cauliflower, chickpeas, red pepper, and curry tomato sauce.

    $.86 per serving

    Click here for the recipe

    Cauliflower curry in a bowlCauliflower curry in a bowl

    Chicken Picadillo

    This chicken picadillo is an easy, healthy recipe for a busy night. It’s a flavorful variation of chicken chili.

    $1.94 per serving

    Click here for the recipe

    Chicken picadillo in a bowlChicken picadillo in a bowl

    Dairy Free Frittata

    This dairy free frittata is such a delicious recipe for any time of day. It’s full of veggies for a fresh, healthy meal.

    $1.55 per serving

    Click here for the recipe

    Dairy free frittata on a plateDairy free frittata on a plate

    Salmon Pasta Recipe

    This Mediterranean salmon pasta recipe is an easy, healthy dinner. It features canned salmon for a quick meal.

    $1.22 per serving

    Click here for the recipe

    Canned salmon pasta on a plateCanned salmon pasta on a plate

    Instant Pot Pork Tenderloin

    This Instant Pot pork tenderloin is such an easy dinner for a busy night. It comes out perfectly every time.

    $1.80 per serving

    Click here for the recipe

    Instant Pot pork tenderloin on a plateInstant Pot pork tenderloin on a plate

    Instant Pot Mac and Cheese

    This Instant Pot mac and cheese is loaded with so much flavor! It tastes like classic macaroni and cheese, but it’s much easier to make.

    $.57 per one cup serving

    Click here for the recipe

    Instant Pot mac and cheese in a bowlInstant Pot mac and cheese in a bowl

    I also love these easy Old Bay salmon cakes for a quick lunch or dinner. They’re so easy to make, and the flavor is delicious!

    Check out these 30 healthy dinner recipes that are each less than $1 per serving. Add a few of them to your next meal plan to save money on your grocery bill.

    Try a few of these 25 make-ahead breakfast recipes for some variety in your morning meals.

    And if you’d like to try weekend meal prep, learn how to make 5 make-ahead dinners in 90 minutes.

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