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    How to Make Coconut Butter Fitnessnacks

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    Collage of a spoon dripping coconut butter into a jar, a blender with shredded coconut and coconut butter being poured into a jar with overlay text.A small wooden spoon dripping coconut butter into a glass jar sitting on a blue denim towel.

    Learning how to make coconut butter at home can save you so much money! It’s simple, fast and can be stored to use in just about anything.

    This coconut butter recipe is easy and so good! Use it as is on fruit, toast and desserts or as a baking substitute.

    Wooden spoon taking coconut butter out of a glass jar

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    This post was originally published on January 18, 2021.

    Buying coconut butter is so expensive! But it really is a useful pantry item to have on hand. I love dripping it over my vegan buttermilk pancakes!

    Ingredients

    When I figured out how easy it was to make homemade coconut butter, especially with only one ingredient, I couldn’t understand why store bought is just so expensive! I don’t think I’ll ever go back to buying it again.

    Or should I say, ingredient, as there’s only one!

    • Unsweetened shredded coconut, but flakes work too!

    A pile of shredded coconut next to a pile of flaked coconut on a wooden surface

    Uses for Coconut Butter

    In addition to spreading it on toast or just eating it with a spoon, there are numerous ways to enjoy:

    Add it to your favorite smoothies:

    Use as a topping on:

    Substitute for butter in baked goods:

    Tips and tricks

    • Using a high speed blender is the best way to achieve the right texture. If you don’t have one, a food processor will work but will take a little longer.
    • Make sure to scrape down the sides of the blender and take your time to get the right consistency, it will happen, it just takes time.
    • If you don’t have shredded coconut, flaked will suffice but it will take longer to thin out.
    • Store in an airtight container. You can keep in in your pantry at room temperature for up to 3 months!

    Common Questions

    What is coconut butter?

    Also known as coconut manna, it is basically creamed coconut. Dried coconut is blended until it turns into a smooth consistency.

    What is the difference between coconut oil and butter?

    Coconut oil is made from the oil extracted from the meat, whereas the butter is made from the meat itself. Both contain fat but butter also has the nutrients from the coconut that the oil does not.

    What is coconut butter used for?

    You can use it as a coconut butter spread, for cooking, or substitute coconut butter for regular in baking!

    What is coconut butter made of?

    The majority if coconut butter recipes are made from only coconut! It’s simply blended until smooth.

    Does coconut butter taste good?

    It sure does, that is as long as you like the taste of coconut. Since it’s made solely from coconut meat, that’s what it tastes like.

    Where can you buy coconut butter?

    Most grocery stores will have it in the nut butter section or natural food section.

    More Vegan Condiment Recipes

    Making your own condiments at home has so many benefits. Homemade condiments are generally healthier as you can make them from whole food ingredients, and the flavors are so fresh and tasty! Check out these other plant based condiment recipes:

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    Wooden spoon dripping coconut butter into a glass jar.

    How to Make Coconut Butter

    Sophia DeSantis

    Learning how to make coconut butter at home can save you so much money! It’s simple, fast and can be stored to use in just about anything.

    ]]>

    Prep Time 5 minutes

    Total Time 5 minutes

    Course 30 Minutes or Less, Condiment, Sauce, Topping

    Cuisine American

    Servings 16

    Calories 142 kcal

    Ingredients 

    US CustomaryMetric

     

    1x2x3x

    • 16 ounces unsweetened shredded coconut

    Instructions 

    • Put coconut into a blender and blend until creamy and smooth. This may take a little bit, and may need you to stop and scrape the sides down depending on the type of blender you are using, but it will get super smooth and drippy. You can also try using a food processor but it will take longer.

    • Use in your favorite recipes!

    Notes

    • You can also use flaked but it may take longer to get smooth.
    • This makes just under 2 cups, serving size is 2 tablespoons.

    Recipe by Veggies Don’t Bite, visit our site for more great plant-based recipes.

    Nutrition

    Calories: 142kcalCarbohydrates: 14gProtein: 1gFat: 10gSaturated Fat: 9gSodium: 74mgPotassium: 96mgFiber: 1gVitamin C: 1mgCalcium: 4mgIron: 1mg

    Nutrition and metric information should be considered an estimate.

    Never miss a recipe!Sign up here and get a FREE quick and easy meal guide!

    A photo of a signature saying Sophia with a blueberry as the letter O

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    Courtesy : https://www.veggiesdontbite.com/homemade-coconut-butter-recipe/

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