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    2024 Will Be Breon Ansley’s Final Year In Classic Physique – Fitnessnacks

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    Ansley acknowledged height discrepancies in Classic Physique and plans to compete in the 212 division.Last updated on April 2nd, 2024 In March 2024, two-time Classic...

    How to Use a Chest Flye Machine to Build a Bigger Chest – Fitnessnacks

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    It’s not all about the bench press. Chest flyes are one of my most commonly programmed upper body exercises for a reason. The pectoralis...

    Weightlifter Kang Hyon Gyong (55KG) Sets Clean & Jerk, Total World Records at 2024 IWF World Cup – Fitnessnacks

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    Gyong continued a world record streak during the 2024 IWF World Cup. Last updated on April 2nd, 2024 Since the 2024 IWF World Cup...

    The 3 Categories for a Consistent Shoulder Warm-Up With Jordan Shallow – Fitnessnacks

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    Achieving optimal flexibility in the thoracic spine and rib cage forms the foundation for improved shoulder mobility.Last updated on April 2nd, 2024 The shoulder...

    Gym Pumps: What Are They & Do They Help Muscle Growth – Fitnessnacks

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    Gym Pumps: What Are They & Do They Help Muscle Growth | Legion ...

    Bikini Bodybuilder Phoebe Hagan Will Take Off the Rest of the 2024 Season – Fitnessnacks

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    Hagan has competed in over 50 pro shows in the last eight years.Last updated on April 2nd, 2024 In a surprise announcement three days...

    More Patients Are Losing Their Doctors — And Trust in the Primary Care System – Fitnessnacks

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    First, her favorite doctor in Providence, Rhode Island, retired. Then her other doctor at a health center a few miles away left the practice....

    Arnold Palmer Drink – A Beautiful Mess Fitness & Sports

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    The Arnold Palmer is a refreshing summer drink from the 1960s. It is made by combining lemonade and iced tea. In my opinion, this...

    Weightlifter Li Fabin (61KG) Hits 146KG Snatch World Record at 2024 IWF World Cup – Fitnessnacks

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    Li Fabin holds two out of three world records in the Men's 61-kilogram category. Last updated on April 2nd, 2024 Few weightlifters run their...

    California Universities Are Required to Offer Abortion Pills. Many Just Don’t Mention It. – Fitnessnacks

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    When Deanna Gomez found out she was pregnant in September 2023, she felt the timing couldn’t have been worse. The college senior at California State...
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