Elliptical training is one of the best sources of cardiovascular exercise around. It uses a rhythmic, low-impact motion that jacks up your heart rate...
Three years in the making, CrossFit Games champions and close friends Annie Thorisdottir and Katrin Davidsdottir’s new training program — Empower by Dottir —...
We receive free products and receive commissions through our links. See disclosures page.
Commercial cardio machines are designed with heavy use in mind, making them...
We receive free products and receive commissions through our links. See disclosures page.
For seasoned cardio vets and newbies alike, hopping on a recumbent bike...
Treadmills are touted as a beginner-friendly piece of exercise equipment. While that’s more true than false, it’s perfectly normal to feel a little intimidated...
