Strength training, also known as resistance training, involves using weights, resistance bands, or your own body weight to build muscle and improve strength. While...
The close-grip lat pulldown is a back exercise that primarily trains the latissimus dorsi, or “lats.”
You perform it on a lat pulldown machine using...
Rates of routine childhood vaccination hit a 10-year low in 2023. That, according to the Centers for Disease Control and Prevention, puts about 250,000...
Letters to the Editor is a periodic feature. We welcome all comments and will publish a selection. We edit for length and clarity and require full names.
In...
Ian Hodgson, Tampa Bay Times and Christopher O’Donnell, Tampa Bay Times
An executive at Teva Pharmaceuticals flagged Publix Super Markets in October 2015 after detecting...