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    Ep. #1133: What Does Kinesiology Tape Do and Does It Really Work? – Fitnessnacks

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    Hello, hello, and welcome to another episode of Muscle for Life. I am your host, Mike Matthews. Thank you for joining me today for...

    Covid sigue matando gente. Esto recomiendan los médicos para protegerse – Fitnessnacks

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    Con alrededor de 20,000 muertes a causa de covid en Estados Unidos desde principios de octubre, y decenas de miles más en el extranjero,...

    The Tom Platz Leg Workout for a Massive Lower Body – Fitnessnacks

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    The Tom Platz leg workout is legendary in bodybuilding circles.  For the uninitiated, Tom Platz is a retired bodybuilder. In his heyday, he had some...

    Pomodoro Sauce – A Beautiful Mess Fitness & Sports

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    This is my go-to tomato sauce recipe when I’m making it at home and not just buying a jar of store-bought. Pomodoro sauce simply...

    Preparing to Hang Up the Car Keys as We Age – Fitnessnacks

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    Judith Graham Lewis Morgenstern has made up his mind. When he turns 65 in four years, he’s going to sign an advance directive for driving. The...

    In Los Angeles, Occupational Therapists Tapped to Help Homeless Stay Housed – Fitnessnacks

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    LOS ANGELES ― Carla Brown waits on an air mattress, eager for her occupational therapist to arrive at her apartment next to the Hollywood...

    988-Hotline Counselors Air Concerns: More Training Needed to Juggle a Mix of Calls – Fitnessnacks

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    In the year and a half since its launch, 988 — the country’s easy-to-remember, three-digit suicide and crisis hotline — has received about 8.1...

    With Trump Front of Mind, New Hampshire Voters Cite Abortion and Obamacare as Concerns – Fitnessnacks

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    Phil Galewitz, KFF Health News HANOVER, N.H. — Health care issues are important to Lana Leggett-Kealey, who works as a genetic genealogist. But on Tuesday,...

    The 11 Best Pull Exercises to Forge a Bigger, Stronger Back – Fitnessnacks

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    You know what to do on leg day. And push days are known to bring on the bench press and overhead press. But pull...

    Lystus Ebosele (84KG)  Raw Squats 240 Kilograms for a Double – Fitnessnacks

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    Ebosele is training for the 2024 Arnold UK.Last updated on January 23rd, 2024 Irish powerlifting star Lystus Ebosele has rapidly climbed the rankings in the last...
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