Every year, wildfires across the western U.S. and Canada send plumes of smoke into the sky. When that smoke blows into southwestern Idaho’s Treasure...
Mertens feels CrossFit over-programs Olympic weightlifting in competition.Last updated on January 22nd, 2024
CrossFit training comprises three modalities — weightlifting, gymnastics, and mono-structural movements....
This year has already proven to be one where I continue to face challenges both personally and professionally. Financial challenges, challenges of identity, and...
