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    Ep. #1109: Q&A: Restarting Training After a Break, Bicep Strength Imbalances, Gym Shaming, & More – Fitnessnacks

    Hey, I’m Mike Matthews, and this is Musel for Life. Welcome, welcome. Thank you for joining me today for another q and a episode...

    Princess Bedroom Tour – A Beautiful Mess Fitness & Sports

    I’m excited to share a tour of our 5-year-old daughter’s bedroom with you today! She asked for a princess bedroom and we created a...

    Strongman Mitchell Hooper Shows CrossFitter Justin Medeiros How to Log Press – Fitnessnacks

    2023 World’s Strongest Man Mitchell Hooper has been helping CrossFit athletes prepare for multiple competitions, including how Emma Cary can improve her strict lifts before the...

    A New Medicare Proposal Would Cover Training for Family Caregivers – Fitnessnacks

    Even with extensive caregiving experience, Patti LaFleur was unprepared for the crisis that hit in April 2021, when her mother, Linda LaTurner, fell out...

    A Peek at Big Pharma’s Playbook That Leaves Many Americans Unable to Afford Their Drugs – Fitnessnacks

    America’s pharmaceutical giants are suing this summer to block the federal government’s first effort at drug price regulation. Last year’s Inflation Reduction Act included...

    What 8 Exercises Does Hunter Labrada Include In His Last Leg Day Before the 2023 Texas Pro – Fitnessnacks

    Men’s Open bodybuilder Hunter Labrada won the 2023 Tampa Pro on Aug. 3-5, earning qualification for the 2023 Mr. Olympia. However, he has continued...

    Aquinn Onuoha (+84KG) Pulls UK Raw Deadlift Record of 251 Kilograms (553.4 pounds) – Fitnessnacks

    On Aug. 10, 2023, Aquinn Onuoha competed in the +84-kilograms Class at the 2023 English Powerlifting Association (EPA) Manchester Open. She went straight to...

    The 9 Best Supplements for Runners of 2023 – Fitnessnacks

    While supplements for runners won’t replace a proper diet and the right exercise regimen, they can help you whether you’re training for your first...

    No Overhead Presses — 6 Exercises Nick Walker Uses to Build 3D Shoulders – Fitnessnacks

    2023 Mr. Olympia competitor Nick Walker has some of the best shoulders in bodybuilding that helped score his bronze medal performance at the 2022...

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