The final event of Individual competition at the 2023 CrossFit Games in Madison, WI, featured Echo bikes, thrusters, and walking lunges. Jeffrey Adler had...
Two-time Figure Olympia champion Erin Stern has mastered bodybuilding as a lifestyle. Part of her success is thanks to how she curates her supplement...
On Sunday, Aug. 6, 2023, Laurence Shahlaei made strongman history at the 2023 Donald Dinnie Day at Potarch, Scotland. Shahlaei broke the world record for the...
Four-time World’s Strongest Man (WSM) Brian Shaw is currently training for the final contest of his competitive strongman career, the 2023 Shaw Classic, held on Aug. 19-20...
Tostones, or fried green plantains, are the tasty, crispy, salty snack of your dreams! Though they might look intimidating, they’re easy to make. PS...
