Brianny Terry is best known in strength sports as a world-record-setting powerlifter. However, she is also now an IFBB Pro League bodybuilder in the...
Deanna Denham Hughes quedó en shock cuando le diagnosticaron cáncer de ovario el año pasado. Solo tenía 32 años. No había antecedentes familiares, y...
Elite powerlifter Russel Orhii has been competing with the USA Powerlifting Federation (USAPL) for the past several years following USAPL’s split with the International Powerlifting Federation (IPF)....
August 1, 2023
The National Academy of Sports Medicine trusts Garmin smartwatches to track their strength training progress. Below they’ve provided some tips for...
For coffee aficionados seeking a strong yet balanced espresso drink, the macchiato is a delightful choice. This Italian classic, meaning “stained” or “marked” in...
By the mid-1970s, India’s smallpox eradication campaign had been grinding for over a decade. But the virus was still spreading beyond control. It was...
