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    Weightlifter Hampton Morris (61KG) Clean & Jerks Unofficial World Record of 179 Kilograms – Fitnessnacks

    The 2023 International Weightlifting Federation (IWF) World Weightlifting Championships (WWC) begin on Sep. 4, 2023 in Riyadh, Saudi Arabia, and Hampton Morris is ready....

    2023 Bigman Weekend Bodybuilding Show Results – Fitnessnacks

    The 2023 Bigman Weekend Pro was held on the weekend of July 29-30, 2023, in Benidorm, Spain. It featured Men’s Open and Bikini division...

    2023 CrossFit Games Age Group and Adaptive Tests Revealed – Fitnessnacks

    The 2023 NOBULL CrossFit Games, occurring Aug. 1-6, 2023, will be the final Games in Madison, WI. The Age Group and Adaptive divisions kick...

    2023 Strongman Champions League World Record Breakers Results — Aivars Šmaukstelis’ Reign Continues – Fitnessnacks

    The 2023 Strongman Champions League (SCL) World Record Breakers competition occurred on July 29-30, 2023, in Finland. The contest featured 10 of the world’s...

    Powerlifter Emily Hu (60KG) Bench Presses All-Time Raw World Record 137.5 Kilograms (303.2 Pounds) – Fitnessnacks

    60-kilogram powerlifter Emily Hu has broken the all-time world record in the raw bench press. On July 23, 2023, Hu competed in the World Raw...

    Ep. #1101: Low Energy Availability: What It Is and How to Fix It – Fitnessnacks

    Hello, hello, and welcome to Muscle for Life. I am Mike Matthews. Thank you for joining me today for a new episode on the...

    Strawberry Spinach Salad – Budget Bytes Fitnessnacks

    I’ve made several versions of Strawberry Spinach Salad over the years, but this by far is my favorite! It includes fresh strawberries, salty feta...

    Enahoro Asein (83KG) Deadlifts a Titanic 350-Kilogram (772-Pound) Raw Triple In Training – Fitnessnacks

    Elite powerlifter, Enahoro Asein, is pushing his deadlift training hard in the aftermath of the 2023 International Powerlifting Federation (IPF) Classic World Championships in Malta. He...

    Barbell Upright Row: Muscles Worked, Alternatives, and Form – Fitnessnacks

    Barbell Upright Row: Muscles Worked, Alternatives, and Form | Legion ...

    World Champion Weightlifter Kate Vibert Used Blood Flow Restriction To Set a 190-Kilogram Squat Record After Knee Surgery – Fitnessnacks

    For 2020 Olympic silver medalist and 2019 World Champion Kate Vibert, all setbacks are temporary. Vibert, who suffered a meniscus tear during a workout...

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