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    Weightlifter Hampton Morris (61KG) Clean & Jerks Unofficial World Record of 179 Kilograms – Fitnessnacks

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    The 2023 International Weightlifting Federation (IWF) World Weightlifting Championships (WWC) begin on Sep. 4, 2023 in Riyadh, Saudi Arabia, and Hampton Morris is ready....

    2023 Bigman Weekend Bodybuilding Show Results – Fitnessnacks

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    The 2023 Bigman Weekend Pro was held on the weekend of July 29-30, 2023, in Benidorm, Spain. It featured Men’s Open and Bikini division...

    2023 CrossFit Games Age Group and Adaptive Tests Revealed – Fitnessnacks

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    The 2023 NOBULL CrossFit Games, occurring Aug. 1-6, 2023, will be the final Games in Madison, WI. The Age Group and Adaptive divisions kick...

    2023 Strongman Champions League World Record Breakers Results — Aivars Šmaukstelis’ Reign Continues – Fitnessnacks

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    The 2023 Strongman Champions League (SCL) World Record Breakers competition occurred on July 29-30, 2023, in Finland. The contest featured 10 of the world’s...

    Powerlifter Emily Hu (60KG) Bench Presses All-Time Raw World Record 137.5 Kilograms (303.2 Pounds) – Fitnessnacks

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    60-kilogram powerlifter Emily Hu has broken the all-time world record in the raw bench press. On July 23, 2023, Hu competed in the World Raw...

    Ep. #1101: Low Energy Availability: What It Is and How to Fix It – Fitnessnacks

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    Hello, hello, and welcome to Muscle for Life. I am Mike Matthews. Thank you for joining me today for a new episode on the...

    Strawberry Spinach Salad – Budget Bytes Fitnessnacks

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    I’ve made several versions of Strawberry Spinach Salad over the years, but this by far is my favorite! It includes fresh strawberries, salty feta...

    Enahoro Asein (83KG) Deadlifts a Titanic 350-Kilogram (772-Pound) Raw Triple In Training – Fitnessnacks

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    Elite powerlifter, Enahoro Asein, is pushing his deadlift training hard in the aftermath of the 2023 International Powerlifting Federation (IPF) Classic World Championships in Malta. He...

    Barbell Upright Row: Muscles Worked, Alternatives, and Form – Fitnessnacks

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    Barbell Upright Row: Muscles Worked, Alternatives, and Form | Legion ...

    World Champion Weightlifter Kate Vibert Used Blood Flow Restriction To Set a 190-Kilogram Squat Record After Knee Surgery – Fitnessnacks

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    For 2020 Olympic silver medalist and 2019 World Champion Kate Vibert, all setbacks are temporary. Vibert, who suffered a meniscus tear during a workout...
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