Strongwoman Inez Carrasquillo of Puerto Rico set a new all-time Women’s log press world record of 145.9 kilograms (321.4 pounds) during the first day of...
Bodybuilder Brett Wilkin has some massive hamstrings thanks to a trio of tricks he uses for hypertrophy training. They helped him become the first Men’s Open...
The 2023 Scotland’s Strongest Man (SSM) contest took place on July 2, 2023, in Grangemouth, United Kingdom. Twelve of the country’s best strongmen competed...
Knee sleeves can be a valuable asset to your lower-body workouts.
The right pair can enhance your performance, reduce your risk of injury, and significantly...
Three-time Bikini Olympia champion Ashley Kaltwasser is the 2023 Patriots Challenge Pro Bikini division winner. Kaltwasser made history with this victory as the only athlete...
