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News
Submit your Notre Dame mailbag questions after the loss to Northern Illinois Fitnessnacks
White Bean Hummus – Budget Bytes Fitnessnacks
With TV Drug Ads, What You See Is Not Necessarily What You Get – Fitnessnacks
Compound Exercises: Your Key to Mass & Strength Gain – Fitnessnacks
Nurses, residents confront rampant violence in dementia care facilities – Press Enterprise Fitnessnacks
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Fitnessnacks
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Ep. #1085: Q&A: Rep Range Philosophy, Electrolyte Powders, Dieting While Nursing, & More – Fitnessnacks
Uncategorized
June 30, 2023
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Hello there and welcome to Muscle for Life. I am Mike Matthews. Thank you for joining me today for another q and a episode...
Pavlo Nakonechnyy Withdraws From 2023 Strongman Classic, Gavin Bilton Tapped as Replacement – Fitnessnacks
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June 30, 2023
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The 2023 Strongman Classic, scheduled for July 8 at the Royal Albert Hall in London, England, has endured another shakeup to its roster. In...
Ep. #1086: Book Club: My 10 Favorite Takeaways from “Die With Zero” by Bill Perkins – Fitnessnacks
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June 30, 2023
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Hi there. I’m Mike Matthews and this is Muscle for Life. Thank you for joining me today for a book club episode, a new...
Kristi Eramo O’Connell Teaches How To Use a Food Scale for Tracking Macros – Fitnessnacks
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June 30, 2023
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Former CrossFit Games competitor Kristi Eramo O’Connell is doubling down on online content since retiring from competitive CrossFit. Informing her fans about different tools and tips to...
Best 4th Of July Recipes Fitnessnacks
Healthy Recipes
June 30, 2023
0
Cue the fireworks…it’s officially one of the biggest food and grilling holidays of the season! Fourth of July celebrations are always full of good...
Ep. #1087: Adam Bornstein on Practical Strategies for Sustainable Dieting – Fitnessnacks
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June 30, 2023
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Mike: Hello, friend. I am Mike Matthews. This is Muscle for Life. Thank you for joining me today for a new episode. Uh, an...
The Best Dumbbell Ab Workout for Every Experience Level – Fitnessnacks
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June 30, 2023
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Many people are in search of great ab workouts for one reason or anything. While some people want to do an ab workout because...
Ep. #1088: Research Review: Behind-the-Neck Press, Cardio vs. Muscle Growth, & Plus Size Normalization – Fitnessnacks
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June 30, 2023
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Hello. Hello. This is Muscle for Life and I’m Mike Matthews. Thank you for joining me today for another installment in my research review...
Strongman Martins Licis Trains With Olympic Weightlifter Lu Xiaojun in Tianjin, China – Fitnessnacks
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June 30, 2023
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On June 29, 2023, Martins Licis returned to his YouTube channel for the second episode of his “Strength Unknown” series. The opening of the...
4 Ways You Can Continue to Connect With Me and Wit & Delight | Wit & Delight Fitness & Sports
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June 30, 2023
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Early last week, I wrote about changes that are coming to Wit & Delight. The time has come for me to step away from...
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Submit your Notre Dame mailbag questions after the loss to Northern Illinois Fitnessnacks
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