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    Episode #189: Favorite Summer Things (Deep Dive) Fitness & Sports

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    This week, we are talking about all things summer. Everything from our favorite activities, clothes, and food. Plus, we are deep diving into all...

    Timothy Monigatti (74KG) Sets IPF World Record Raw Squat of 283.5 Kilograms at 2023 IPF World Classic Championships – Fitnessnacks

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    The wave of world record performances felt unending at the 2023 IPF World Classic Championships in St. Julian’s, Malta, on June 11-18, 2023. In...

    Familias huyen de los estados que niegan atención de salud a las personas trans – Fitnessnacks

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    Hal Dempsey quería “escaparse de Missouri”. Arlo Dennis está “huyendo de Florida”. La familia Tillison “no puede quedarse en Texas”. Son parte de una nueva...

    E-Cigs Are Still Flooding the US, Addicting Teens With Higher Nicotine Doses – Fitnessnacks

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    When the FDA first asserted the authority to regulate e-cigarettes in 2016, many people assumed the agency would quickly get rid of vapes with...

    ‘We’re Not Doing That’: Why a Black Couple Wouldn’t Crowdfund to Pay Off Medical Debts – Fitnessnacks

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    SUFFOLK, Va. — When Kristie Fields was undergoing treatment for breast cancer nine years ago, she got some unsolicited advice at the hospital: Share...

    The Benefits of an Animal-Based Diet with Dr. Paul Saladino Fitness & Sports

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    How to Do the Reverse-Grip Lat Pulldown for Stronger Back and Biceps – Fitnessnacks

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    If your gym has a place to perform lat pulldowns, you know it’s one of the most frequently occupied spots of all. You reach...

    10 Things I Love Sunday Fitness & Sports

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    Happy weekend, friends! I went out of town with my sister and mother to host a little baby shower and it was a blast!...

    Vegan ice cream sandwich (classic) Fitnessnacks

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    Baby it’s hot outside! So so hot – a perfect level of heat for a refreshing vegan ice-cream sandwich, don’t you think? These, classic-inspired,...

    Use Bodybuilder Dorian Yates’ “Blood and Guts” Back Workout for Next-Level Gains – Fitnessnacks

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    Throughout the 1990s, Dorian Yates was the dark lord of bodybuilding. “The Shadow,” as he came to be known, loomed large and mountainous over...
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