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    Athletics - Page 56

    The Best Fitness Trackers for Staying Active in 2021 // Four Wellness Co. – fitnessnacks

    Not too long ago, the term “fitness tracker” most likely referred to a handwritten piece of paper that hung on your...

    Pre and Post Workouts…. What should I be eating? – fitnessnacks

    Is it important for me to be eating before a workout? How long before and after my workout should I eat? And what?...

    LSU Tigers football could be in for a big year under Brian Kelly – fitnessnacks

    In a recent interview with Blake Toppmeyer of USA TODAY Sports, current LSU Tigers head coach Brian Kelly discussed the national championship aspirations...

    The Role of Scapular Control in Preventing Shoulder Injuries – fitnessnacks

    Expert Advice for Parents and Coaches of Young Athletes and Athletes Shoulder injuries can be a common concern in sports that involve repetitive overhead...

    The Best Natural & Effective Hangover Remedies // Four Wellness Co. – fitnessnacks

    This post is a little different from our usual wellness tips and resources (which are based around healthy habits and wellness...

    Everything you Need to Know About NEAT (Non-Exercise Activity Thermogenesis) – fitnessnacks

    You might not realize it, but you are probably engaging in NEAT every day. So, what is NEAT anyway?   NEAT is an acronym that...

    Where all eight Seton Hall Pirates might end up – fitnessnacks

    Vincent Carchietta-USA TODAY Sports Eligibility: 1 year remaining Stats: 8.6 points, 5.3 rebounds, 2.2 assists, 1.6 steals, 29% from three Addae-Wusu is from the Bronx and...

    Rebuild, Remodel, and Restore to Get Rid of Elbow Pain – fitnessnacks

    Guest post from Vive Recovery Studio. Elbow tendons are common sites of overuse injury in many athletes and active individuals. Tendonitis of the medial...

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