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    Athletics - Page 59

    What Is Gluten & Can It Be Part of a “Healthy” Diet? // Four Wellness Co. – fitnessnacks

    In recent years, gluten has come into the spotlight as something we should perhaps avoid.That’s because more and more people are...

    7 Healthy Holiday Tips – FoodandFitnessPro – fitnessnacks

    Holidays present many opportunities to gather with family and friends, changing our regular schedules and day-to-day habits. Long hours and endless events can...

    Minnesota transfer point guard Elijah Hawkins commits to Texas Tech – fitnessnacks

    The Texas Tech Red Raiders men’s basketball team landed their third transfer commitment of the 2024-25 cycle on Tuesday. Former Minnesota Golden Gophers...

    Injury Risk From Returning To Sports Too Fast – fitnessnacks

    Detraining during injury and a quick return will increase injury risk The injury risk while returning to sports after time off is greater than...

    10 Summer Wellness Tips for Healthy Living // Four Wellness Co. – fitnessnacks

    Summertime, and the livin’ is easy… 🎶☀️🌴Summer’s longer days, brighter sunshine and warmer temps tend to help us enjoy improved mood,...

    The Ultimate Guide to Apple Cider Vinegar for Weight Loss – fitnessnacks

    The Optimal Timing for Apple Cider Vinegar Consumption Apple cider vinegar (ACV) has become popular for its potential to enhance digestion, aid in weight...

    Do you know these sporting records?

    When Mauricio Pochettino took over as Tottenham manager in 2014, the club had managed only two top-four finishes in 22 Premier League seasons. Under the...

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