Johansson is the reigning 74KG world champion.Last updated on May 23rd, 2024
Swedish powerlifter Carl Johansson became famous at Malta’s 2023 International Powerlifting Federation (IPF)...
Hooper recommends three training splits for lifters of varying experience levels. Last updated on May 22nd, 2024
Few decisions in strength training carry...
Chinye's training is surpassing the record books.Last updated on May 22nd, 2024
When a world-record-holding athlete eclipses their world record in training, the...
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For home workouts, the best rowing machines can be great vessels...
Many people may not see similarities between playing football and serving in the United States Armed Forces, but Lieutenant General Richard Clark sees...