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    Sports News - Page 28

    Try Cydney Gillon’s Back Workout for Beginners – Fitnessnacks

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    Gillon recommends functional exercises to sculpt a bigger, stronger back. Last updated on May 20th, 2024 Seven-time Figure Olympia champion Cydney Gillon has...

    Pros, Cons, 7-Day Meal Plan, Myths & More – Fitnessnacks

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    Key takeawaysYes, you can build muscle on a low-carb diet, but...

    The 8 Best Rowing Machines for Heavy People of 2024, Tested and Selected by Our Team – Fitnessnacks

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    No matter where you are in your fitness journey, the best rowing machines for heavy people feature the durable builds and stability you...

    Nick Walker Wins 2024 New York Pro Men’s Open Title – Fitnessnacks

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    The latest stop on the road to the Olympia was in Teaneck, NJ.Last updated on May 18th, 2024 The 2024 New York Pro...

    How Long Is a Marathon? Plus, How to Train for Your First Marathon – Fitnessnacks

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    The marathon is a legendary test of human endurance and resilience, and it may seem like everyone on your social feed is itching...

    What Is the Average Running Speed? Plus Tips for Running Faster – Fitnessnacks

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    You’ve been hard at work with your first 5K training plan, and it’s clearly paying off. It used to take every ounce of...

    Running in the Rain Can Be a Great Way to Train — A Running Coach Helps You Make it Even Safer – Fitnessnacks

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    You were just about to head outside for a late afternoon run when the skies opened up and the rain began to fall....

    Pilates for Beginners — Tips From a Personal Trainer, Plus a Workout to Get You Started – Fitnessnacks

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    You can toss a barbell around like nobody’s business, sure. But how long can you last in a Pilates class? Pilates is a completely...

    Tips To Get Shredded For Summer – – Fitnessnacks

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    As the summer approaches, many of us are eager to shed...

    Here’s How to Get a Six-Pack, According to Transmasculine Personal Trainer Devon Spears – Fitnessnacks

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    Growing your biceps is one thing. You do a bunch of curls, you eat the right things, and…voila. (OK, no, it’s not that...
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