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    Exercise Scientist Critiques Dwayne “The Rock” Johnson’s Leg Training – Fitnessnacks

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    Dr. Mike Israetel weighs in on how The Rock could make his leg day more effective? Exercise scientist weighs in.Last updated on May...

    Do You Really Need a Walking Pad For Your Office? – Fitnessnacks

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    The idea of walking while you work (watch TV, scroll, or read) has taken the fitness corners of social media by storm thanks...

    Austin Perkins (74KG) Totals 37.5 Kilograms Over IPF Raw World Record in Training – Fitnessnacks

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    Perkins is preparing for the IPF Classic World Championships in Lithuania.Last updated on May 6th, 2024 74KG competitor Austin Perkins is the highest-ranked tested...

    The 15-Minute Rowing Machine Workout For A Shredded Body – Fitnessnacks

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    If you’re anything like me, you can easily spend an hour lifting, but when it comes time for cardio, the thought of spending...

    Is the Green Mediterranean Diet Worth the Hype? A PhD Weighs In – Fitnessnacks

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    “So, what’s the best diet for gut health?” I’ve been asked this question countless times, and although I do my best to avoid...

    Former Strongest Man Eddie Hall Breaks Alex Pereira’s Punch Record – Fitnessnacks

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    Image credit: Instagram @eddiehallwsm Eddie Hall released a YouTube video on April 30, 2024, that appears to show him breaking the world power punching...

    Vinicius Mateus Viera Lima Wins 2024 Musclecontest Brasilia Pro Men’s Physique Show – Fitnessnacks

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    Vinicius Mateus Viera Lima is going to the 2024 Olympia.Last updated on May 6th, 2024 Vinicius Mateus Viera Lima is the 2024 Musclecontest Brasilia...

    Is Working Out a Form of Therapy? – Fitnessnacks

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    Bodybuilder Erin Stern outlines 10 ways working out can improve mental health.Last updated on May 6th, 2024 The notion of exercise as a...

    2024 SBD World’s Strongest Man Finals “BFGoodrich Tires HD Terrain Deadlift” Results – Fitnessnacks

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    The penultimate event featured deadlifts for a second time in Myrtle Beach.Last updated on May 5th, 2024 Fans watching the 2024 World’s Strongest...

    The 6 Best Treadmills at Best Buy 2024 (Tried and Tested) – Fitnessnacks

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    We receive free products and receive commissions through our links. See disclosures page. Best Buy is your one-stop shop for electronics, whether you’re looking...
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