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    2023 Musclecontest International Sao Paulo Pro 212 Bodybuilding Show Preview – Fitnessnacks

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    The 2023 Musclecontest International Sao Paulo Pro show is set for Saturday, May 20, in Sao Paulo, Brazil. As of May 19, only...

    Wit & Delight Planners, Journals, and Notepads Available Now Fitness & Sports

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    Photo by Suruchi Avasthi It’s been a while since I’ve shared our suite of Wit & Delight planners and journals with you all! We’ve got...

    Does Staying Up Late on Weekends Hinder Weight Loss? Research Review #44 – Fitnessnacks

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    Does Staying Up Late on Weekends Hinder Weight Loss? Research Review #44 | Legion ...

    Are US Prescription Drug Prices 10 Times Those of Other Nations? Only Sometimes – Fitnessnacks

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    Michelle Andrews “We pay by far the highest prices in the world for prescription drugs, in some cases 10 times more than the people...

    2023 Sur Cup Pro Chile Men’s Physique Show Preview – Fitnessnacks

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    The IFBB Pro League Men’s Physique division will have a lot of attention on the weekend of May 20-21, as three shows take...

    7 Camping Benefits for Health & Circadian Rhythm – Fitnessnacks

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    Table of ContentsIn today’s fast-paced world of screens and schedules, we often miss the importance of reconnecting with nature and its many benefits....

    Ep. #1070: The Best of Muscle For Life: Nick’s Success Story, Deadlift Risk, & Band of Brothers Book Club – Fitnessnacks

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    Ep. #1070: The Best of Muscle For Life: Nick’s Success Story, Deadlift Risk, & Band of Brothers Book Club - Legion Athletics ...

    Iced Mocha – A Beautiful Mess Fitness & Sports

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    Summer is on her way and the warmer temperatures have me craving cold drinks. So, today I thought I’d share how to make...

    Remote Work: An Underestimated Benefit for Family Caregivers – Fitnessnacks

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    For Aida Beltré, working remotely during the pandemic came as a relief. She was taking care of her father, now 86, who has been...

    When Older Parents Resist Help or Advice, Use These Tips to Cope – Fitnessnacks

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    It was a regrettable mistake. But Kim Sylvester thought she was doing the right thing at the time. Her 80-year-old mother, Harriet Burkel, had...
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