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    Erin Banks to Compete in 2023 Legion Sports Fest Pro Show Before 2023 Olympia – Fitnessnacks

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    The 2023 Men’s Physique Olympia, taking place on the weekend of Nov. 2-5 in Orlando, FL, will feature 2022 champion Erin Banks defending his title...

    Best Mass Gainers of 2023: Top 10 Supplements that Work – Fitnessnacks

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    Mass gainers may be very useful tools for gaining muscle and keeping fat in check. If you’ve ever tried to seriously pack on...

    Study Reveals Staggering Toll of Being Black in America: 1.6M Excess Deaths Over 22 Years – Fitnessnacks

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    Research has long shown that Black people live sicker lives and die younger than white people. Now a new study, published Tuesday in JAMA,...

    The 8 Best Non-Stim Pre-Workouts of 2023 – Fitnessnacks

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    Some people prefer a pre-workout supplement without any stimulants included. You may work out later in the evening and not want your pre-workout...

    Coffee Smoothie – A Beautiful Mess Fitness & Sports

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    I love my morning cup of coffee, and a healthy coffee smoothie is just as good! It hits the spot and is loaded...

    PT Shares His Daily Stretch Routine To Sustain a Young and Healthy Body – Fitnessnacks

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    When it comes to maintaining our health, exercise is an absolute must. It includes different...

    Michael Milken Wants to Speed Up Cures – Fitnessnacks

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    Years ago, a top chemical biologist pondered ditching his cancer research to take a more lucrative commission growing healthier apples. Michael Milken stopped...

    2023 Pittsburgh Pro Bodybuilding Show Results – Fitnessnacks

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    The 2023 Pittsburgh Pro took place on the weekend of May 12-13 at the Wyndham Grand Downtown Hotel in Pittsburgh, PA. The fans...

    A Rural County’s Choice: Use Opioid Funds to Pay Off Debt, or Pay Them Forward to Curb Crisis – Fitnessnacks

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    Aneri Pattani Over the past two years, rural Greene County in northeastern Tennessee has collected more than $2.7 million from regional and national settlements...

    Whey Protein vs. Plant Protein — Similarities, Differences, and Benefits – Fitnessnacks

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    Figuring out the best protein powder for you can be tricky. In addition to personal factors like taste and texture preference, you’ll likely...
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