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    Trap Bar Deadlift vs. Conventional Deadlift: Which Is Best for Gaining Muscle, Strength, and Power? – Fitnessnacks

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    Trap Bar Deadlift vs. Conventional Deadlift: Which Is Best for Gaining Muscle, Strength, and Power? | Legion ...

    Chris Bumstead Gets Leg Workout Tips From the “Hypertrophy Coach” Joe Bennett – Fitnessnacks

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    There’s no doubt that Chris Bumstead is the king of the Classic Physique division, but that doesn’t mean he’s not looking to improve...

    The CrossFit Nancy Workout, Explained and Scaled for Every Skill Level – Fitnessnacks

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    You didn’t sign up for your local CrossFit gym just so you could go running. CrossFit is about a diverse array of training...

    The Best Blackout Curtains – 2023 Fitness & Sports

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    Today, I’m here to share the best blackout curtains with you! Blackout curtains are perfect for blocking natural light out of bedrooms, kid’s...

    Gun Assault Rates Doubled for Children in 4 Major Cities During the Pandemic, New Data Shows – Fitnessnacks

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    Sammy Caiola, WHYY Rates of gun assaults on children roughly doubled during the covid-19 pandemic, according to a study that looked at gun deaths...

    Colorado Becomes the First State to Ban So-Called Abortion Pill Reversals – Fitnessnacks

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    In Glenwood Springs, Colorado, registered nurse Katie Laven answers calls from people who’ve started the two-pill medication abortion regimen and want to stop...

    Biden Administration Issues New Warning About Medical Credit Cards – Fitnessnacks

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    Noam N. Levey The Biden administration on Thursday cautioned Americans about the growing risks of medical credit cards and other loans for medical bills,...

    How to Watch the 2023 Asian Weightlifting Championships – Fitnessnacks

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    BarBend is an independent website. The views expressed on this site may come from individual contributors and do not necessarily reflect the...

    Reece Fullwood (125KG) Sets New All-Time World Record Raw Squat of 412.5 Kilograms (909.4 Pounds) – Fitnessnacks

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    The all-time raw squat world record in the men’s 125-kilogram weight class has once again been toppled. On April 30, 2023, at the...

    Bodybuilder Hunter Labrada: “Calves Are a Painful Muscle to Train” – Fitnessnacks

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    Many gym-goers strive to unlock the secret formula for beefy calves. Men’s Open bodybuilder Hunter Labrada provided how he builds his calves on...
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