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    The 8 Best Meal Replacements for Weight Loss of 2023 – Fitnessnacks

    While they should never take the place of a whole-food diet, meal replacement shakes can be a great tool for weight loss. They...

    College Cafeteria Advice From a Dietitian-Mom – Fitnessnacks

    Inside: Is your kid struggling with overwhelm, boredom, or burn-out in the college cafeteria? Here are real solutions from a campus dietitian, a...

    Maitake Mushroom Benefits (and Why You Need It!) – Fitnessnacks

    Table of Contents Fun fact: I have a whole basket of mushroom coffees and drinks on my coffee bar. One of the powerhouse mushrooms...

    8 Ready-For-Fall Wardrobe Staples I’ll Be Wearing All Season Long | Wit & Delight Fitness & Sports

    I spent a lot of time organizing my closet this month. I took inventory of what I had, what needed mending, and what...

    How to Work Out with Garmin – Fitnessnacks

    August 30, 2023 Overwhelmed at the thought of figuring out your next workout? Let Garmin do the work for you with workout options...

    Ep. #1109: Q&A: Restarting Training After a Break, Bicep Strength Imbalances, Gym Shaming, & More – Fitnessnacks

    Hey, I’m Mike Matthews, and this is Musel for Life. Welcome, welcome. Thank you for joining me today for another q and a...

    Princess Bedroom Tour – A Beautiful Mess Fitness & Sports

    I’m excited to share a tour of our 5-year-old daughter’s bedroom with you today! She asked for a princess bedroom and we created...

    Strongman Mitchell Hooper Shows CrossFitter Justin Medeiros How to Log Press – Fitnessnacks

    2023 World’s Strongest Man Mitchell Hooper has been helping CrossFit athletes prepare for multiple competitions, including how Emma Cary can improve her strict lifts before...

    A New Medicare Proposal Would Cover Training for Family Caregivers – Fitnessnacks

    Even with extensive caregiving experience, Patti LaFleur was unprepared for the crisis that hit in April 2021, when her mother, Linda LaTurner, fell...

    A Peek at Big Pharma’s Playbook That Leaves Many Americans Unable to Afford Their Drugs – Fitnessnacks

    America’s pharmaceutical giants are suing this summer to block the federal government’s first effort at drug price regulation. Last year’s Inflation Reduction Act...

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