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    Cheick “Iron Biby” Sanou Withdraws From the 2023 World’s Strongest Man — Kristján Jón Haraldsson Steps In – Fitnessnacks

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    The first in-competition withdrawal from the 2023 World’s Strongest Man (WSM) is here. On the morning of Day 1, Cheick “Iron Biby” Sanou...

    How to Lose Muscle Mass You Don’t Want – Fitnessnacks

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    Most folks interested in fitness want to learn how to build muscle. Some, however, want the opposite: they want to know how to lose...

    The Confusing Fate of the Abortion Pill – Fitnessnacks

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    The Host Julie Rovner KFF Health News @jrovner Read Julie's stories. Julie Rovner is chief Washington correspondent and host of KFF Health News’ weekly health policy news...

    The Best Fruit Salad – A Beautiful Mess Fitness & Sports

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    This is the most delicious fruit salad I have ever had. The honey citrus dressing makes it sweet and slightly tart at the...

    This 10-Minute, 4-Move Dumbbell Workout Melts Stubborn Fat Fast – Fitnessnacks

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    Here’s the dumbbell workout routine to help you lose stubborn fat, once and for all.  The...

    3 Steps Ann Took to Stop Emotionally Eating – Fitnessnacks

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    Do you feel like you have a challenging and frustrating relationship with food? Well, Ann, one of our Mindful Nutrition Method™ students, found that...

    How To Stay Consistent With Diet & Exercise Fitness & Sports

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    Con el fin de la emergencia sanitaria, personas con covid de largo plazo se sienten abandonadas – Fitnessnacks

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    Carreras abandonadas. Matrimonios rotos. Falta de comprensión por parte de familiares y amigos. Estas son algunas de las luchas emocionales y económicas que enfrentan...

    Bulgarian Beauty: Yanita Yancheva Talks With Simplyshredded.com – Fitnessnacks

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    Quick Stats: Age: 29Height: 5’5″ – 169 cmWeight: 110 lbs – 50 kg How did you get started with bodybuilding? Before I got into fitness, I...

    Toddler Won’t Eat Dinner But Wants A Snack? – Fitnessnacks

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    It’s maddening when your toddler won’t eat dinner but wants a snack instead! Here’s what to say and do in the moment–and how...
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