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    Is Self Perception Key to a Great Workout? – fitnessnacks

    We know intuitively that our mental state can impact our physical performance including sports and fitness. We found a recent study that aims...

    Blur Your House on Google Maps. 4 Easy Ways To Remove Your House From Google Street View – Fitnessnacks

    If anyone can see your house from anywhere in the world, it would feel a...

    PB Chocolate Baked Oatmeal Cups – Fitnessnacks

    Inside: Get a recipe for easy Peanut Butter Chocolate No Bake Cookies. They’re loaded with oats and chocolate-peanut buttery goodness. Like a little portable bowl...

    California’s Medicaid Experiment Spends Money to Save Money — And Help the Homeless – Fitnessnacks

    SAN DIEGO — Sporting a bright smile and the polished Super Bowl ring he won as a star NFL player in the late...

    Home Organization Systems: April 2023 Theme Fitness & Sports

    April is a time of year when the pressure to spring clean our homes can be felt far and wide. While I too...

    HIIT Video Tutorial For Beginners – fitnessnacks

    Welcome to the beginner video in our High Intensity Interval Training series. In this tutorial, we’ll cover the techniques required to perform all...

    The Hero In You [Motivational Video] – Fitnessnacks

    “There’s no talent here, this is hard work. This is an obsession. Talent does not exist, we are all equal as human beings....

    Ep. #1054: Paul Revelia on Simple Ways to Make Fat Loss Easier – Fitnessnacks

    Mike: Hello and welcome to another episode of Muscle for Life. I am Mike Matthews. Thank you for joining me today. If I...

    Cream of Mushroom Soup – A Beautiful Mess Fitness & Sports

    Cream of mushroom soup is an often overlooked soup, IMO. If I’m being honest, I often think of it as an ingredient (and...

    Journalists Track Opioid Settlement Cash and Fees for Telehealth Visits – Fitnessnacks

    KFF Health News senior correspondent Aneri Pattani discussed the transparency — or lack thereof — and distribution of $50 billion in settlement funds...

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