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    Is Lack of Exercise Worse Than Cigarettes? – fitnessnacks

    Listen, we know that you’ve heard so many dire warnings about not exercising that you feel pretty numb to them. And we understand....

    2022 Garmin Holiday Gift Guide – Fitnessnacks

    December 7, 2022 Make your list and check it twice with Garmin. Looking for ideas for holiday gifts? Look no further — Garmin has...

    Intermediate HIIT Video Tutorial | Bailey Fitness – fitnessnacks

    Welcome to the intermediate video in our high intensity interval training series. If you’ve skipped the beginner video without trying the workout, please...

    People With Down Syndrome Are Living Longer, but the Health System Still Treats Many as Kids – Fitnessnacks

    Tony Leys MONTROSE, Mo. — It took Samantha Lesmeister’s family four months to find a medical professional who could see that she was struggling...

    How to Watch the 2023 World’s Strongest Man – Fitnessnacks

    For the first time in the contest’s storied 46-year history, the 2023 World’s Strongest Man (WSM) will take place in South Carolina. But...

    Dinner Ideas For Teens | Real Mom Nutrition – Fitnessnacks

    Need some easy recipes for feeding your hungry teen? Here are 25+ dinner ideas for teens that they can make themselves. Prepping taco meat...

    April Horoscope 2023 | Wit & Delight Fitness & Sports

    Like the month of March, April is going to be an interesting month full of change—but in a different way! Last month’s fiery...

    A Standing Desk is Not Workout Equipment – fitnessnacks

    Standing has become so important nowadays, that maybe all you have to do is stand, right? As long as you reduce sitting, could...

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