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    How Much Water Do You Actually Need While Training? – Fitnessnacks

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    Sweating is a good thing: It helps your body stay cool by releasing heat, and that’s especially important during a workout. But sweating...

    The Unspoken Truth About “Fat Shaming” – Fitnessnacks

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    The Unspoken Truth About “Fat Shaming” ...

    Funyuns and Flu Shots? Gas Station Company Ventures Into Urgent Care – Fitnessnacks

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    TULSA, Okla. — When Lou Ellen Horwitz first learned that a gas station company was going to open a chain of urgent care...

    Feds Say Hospitals That Redistribute Medicaid Money Violate Law – Fitnessnacks

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    The Biden administration wants to crack down on private arrangements among some hospitals to reimburse themselves for taxes that help fund coverage for...

    Nick Walker’s Full Day of High-Carb Eating During 2023 Olympia Prep – Fitnessnacks

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    The 2023 Olympia is scheduled for Nov. 2-5 in Orlando, FL, and qualified bodybuilders are amidst their contest prep, including Men’s Open bodybuilder...

    Ep. #1108: Alan Aragon on Aspartame and Cancer – Fitnessnacks

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    Mike: Hey there, I’m Mike Matthews and this is Muscle for Life. Thank you for joining me today for a new episode on...

    North Carolina Hospitals Have Sued Thousands of Their Patients, a New Report Finds – Fitnessnacks

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    North Carolina hospitals — led by the state’s largest public medical system — have sued thousands of their patients since 2017, according to...

    Café Au Lait – A Beautiful Mess Fitness & Sports

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    We can continue our coffee series today with Café Au Lait. This timeless French beverage has captured the hearts of coffee enthusiasts worldwide...

    How a Surprise Bill Can Hitch a Ride to the Hospital – Fitnessnacks

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    Dan Weissmann How did three siblings who took identical ambulance rides (from the same car wreck to the same hospital) end up with three...

    The 9 Arm Exercises Shaun Clarida Trains to Defend His 212 Olympia Title – Fitnessnacks

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    Reigning two-time 212 Olympia champion Shaun Clarida relatively early in his 2023 Olympia prep. “The Giant Killer” transitioned from a push, pull, and...
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