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    Never Before Seen: Olympic Champion Ilya Ilyin Attempts 247KG Unofficial World Record Clean & Jerk – Fitnessnacks

    Ilyin is one of the sport's modern GOATs. This lift will show you why. Last updated on January 9th, 2024 Two hundred forty-seven...

    10 Colostrum Benefits For Grown Ass Adults Fitness & Sports

    Today, we’re spilling the tea on one of our absolute FAVORITE  health hacks.We love to optimize our minds and...

    Will CMS Crack Down on Prior Authorization? – Fitnessnacks

    There’s the Idaho doctor whose infant daughter developed a brain tumor. A woman in Southern California who waited months for an MRI before...

    My 2023 in Review: A Year of Change, Letting Go, and Coming Home to Myself | Wit & Delight Fitness & Sports

    Here’s the story of my 2023. The stuff I wasn’t ready to talk about or didn’t know how to share when I was...

    2024 IPF Event Calendar Confirmed – Fitnessnacks

    There are many meets to look forward to in 2024.Last updated on January 8th, 2024 The International Powerlifting Federation (IPF) has confirmed its...

    How to Find the Right Amount of Balance With Your Food Choices – Fitnessnacks

    Balanced eating can seem like such an abstract concept — what does balance really mean and look like when it comes to food? While...

    Listen to the Latest ‘KFF Health News Minute’ – Fitnessnacks

    Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and health policy. We...

    Butternut Squash Soup – A Beautiful Mess Fitness & Sports

    If you are looking for a simple, filling and healthy soup recipe, then look no further than this butternut squash soup. If you’ve...

    Fitness Isn’t Everything (But . . .) – Fitnessnacks

    Fitness Isn't Everything (But . . .) - Legion Athletics ...

    16 Cool Nail Polish Hacks For The Ultimate At Home Manicure Fitness & Sports

    A stunning manicure can really set the tone of your look and make you feel put together, even when...

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