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    Coffee vs. Pre-Workout: Which Should You Use Before Your Workouts? – Fitnessnacks

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    A lot goes into making sure you feel your best so you can crush your workouts. You want to sleep well the night...

    On Abortion Rights, Ohio Is the New Kansas – Fitnessnacks

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    The Host Julie Rovner KFF Health News @jrovner Read Julie's stories. Julie Rovner is chief Washington correspondent and host of KFF Health News’ weekly health policy news...

    Ryan Terry Teaches Hafthor Björnsson How to Pose Like a Bodybuilder – Fitnessnacks

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    Breaking Dan Bell’s all-time powerlifting raw (w/wraps) world record total was Hafthor Björnsson’s goal for 2023. However, a pec tear in April 2023...

    Journalists Sum Up the Costs to Patients of New Weight Loss Drugs and Hospital Mergers – Fitnessnacks

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    KFF Health News correspondent Rachana Pradhan discussed a lobbying effort to get Medicare to cover a new class of weight loss drugs on...

    Dr. Layne Norton Breaks Down the Science Behind Leg Extensions – Fitnessnacks

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    Dr. Layne Norton, Ph.D., has previously linked up with fitness influencer Jeff Nippard to examine science-based leg training. Continuing that exploration, Norton further explained the current...

    Redwood Outdoors Extra-Wide Thermowood Barrel Sauna Review (Summer 2023 Update) – Fitnessnacks

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    Hopping into a sauna for 15 to 20 minutes a few times a week offers many potential benefits, such as stress relief, reducing inflammation, flushing...

    2024 USA Weightlifting North American Open Series 1 to Be Held at 2024 Arnold Sports Festival – Fitnessnacks

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    The 2024 USA Weightlifting (USAW) North American Open Series 1 (NAOS1) and 2024 National University Championships (NUC) will be featured at the 2024...

    The 10 Best Supplements for Weight Loss of 2023 – Fitnessnacks

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    While not a replacement for a healthy diet and regular exercise, weight loss supplements can give you an extra edge to help you...

    Side Hustles No One Talks About Fitness & Sports

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    The 8 Best Treadmills with Screens of 2023 – Fitnessnacks

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    For nearly any home purchase these days, connectivity is the name of the game. This is especially true for treadmills — gone are...
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