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    Cutting for the 2023 Olympia — Urs Kalecinski’s Full Day of Eating – Fitnessnacks

    Classic Physique bodybuilder Urs Kalecinski must shed 26 pounds of muscle to make weight for the 2023 Olympia. The German bodybuilder is cutting...

    Pruebas de sangre para detectar cáncer generan esperanza, pero también preocupación – Fitnessnacks

    Para el verano de 2021, Gilbert Milam Jr. estaba teniendo una buena vida. Rapero que se presenta bajo el nombre de Berner, Milam...

    2023 Musclecontest International Goiania Pro Men’s Physique Show Preview – Fitnessnacks

    Goiania, Brazil will host the 2023 Musclecontest International Goiania Pro Men’s Physique contest on Saturday, Aug. 12, 2023. Ten Brazilian competitors will face...

    Watch: As Opioid Settlement Money Starts to Flow, States and Local Officials Debate How to Use It – Fitnessnacks

    Over 18 years, more than $50 billion in settlement funds from pharmaceutical companies that made and sold opioid painkillers will be paid to...

    Ep. #1106: The Best of Muscle For Life: Staying Too Lean, Hypertrophy Vs. Hyperplasia, & Titan – Fitnessnacks

    Hello and welcome to the latest and greatest episode of Muscle for Life. I’m Mike Matthews and thank you for joining me today....

    A Blood Test That Screens for Cancer: Does It Do More Harm Than Good? – Fitnessnacks

    By summer 2021, Gilbert Milam Jr. was living a good life. A nationally renowned rapper who performs under the name Berner, Milam was...

    Tropical Smoothie – A Beautiful Mess Fitness & Sports

    Today, I am so excited to share my favorite smoothie recipe: the Tropical Smoothie! My kids have been voting on which of my...

    How to Curb Carb Cravings – Fitnessnacks

    Table of Contents In a world filled with tempting convenience foods, it’s no wonder many of us deal with constant carb cravings. While carbohydrates...

    Try These Kettlebell Glute Workouts to Kick Your Butt Into High Gear – Fitnessnacks

    The humble kettlebell wears many hats in the weight room. For some, it serves as a damn good  conditioning tool. Others love kettlebell...

    New Alzheimer’s Drug Raises Hopes — Along With Questions – Fitnessnacks

    The FDA has approved Leqembi, the first disease-modifying treatment for early-stage Alzheimer’s and a precursor condition, mild cognitive impairment. Medicare has said it...

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