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    World Champion Weightlifter Tian Tao Teaches His Secret to Power Cleaning Massive Weights – Fitnessnacks

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    “You can’t all be like me,” says 2019 World Champion and 2016 Olympic silver medalist Tian Tao. That’s more than bravado, too; the...

    Barbecued Meat Is Samson Dauda’s Go-To Meal Prep Option For His Olympia Prep – Fitnessnacks

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    Samson Dauda entered the upper echelons of the IFBB Pro League Men’s Open division by finishing sixth at the 2022 Olympia in his...

    Easy & Healthy College Meal Prep Ideas (Free 4-Week Plan!) – Fitnessnacks

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    Inside: Get college meal prep ideas that make it easier for busy students to stay well nourished. Includes a free 4-week food prep...

    How the Texas Trial Changed the Story of Abortion Rights in America – Fitnessnacks

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    During the five decades that followed Roe v. Wade, lawsuit after lawsuit in states across the country chipped away at abortion rights. And...

    Rodrigue Chesnier Wins 2023 Phoenix Pro Men’s Physique Show – Fitnessnacks

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    Rodrigue Chesnier of France is the 2023 Phoenix Pro Men’s Physique show champion. The contest was held on Saturday, Aug. 5, 2023. This is...

    Ep. #1104: Resting Is Investing: Boost Recovery and Enhance Performance – Fitnessnacks

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    Ep. #1104: Resting Is Investing: Boost Recovery and Enhance Performance - Legion Athletics ...

    Episode #195: Answering Your Decor Questions Fitness & Sports

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    This week, we are answering your home decor questions. We are talking about flooring, buying furniture online, decorating your walls and not over-planning.  You...

    Jeffrey Adler Wins the 2023 CrossFit Games – Fitnessnacks

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    Jeffrey Adler is the Fittest Man on Earth®. The final day of the 2023 CrossFit Games in Madison, WI, from August 1-6, saw...

    The NIH Ices a Research Project. Is It Self-Censorship? – Fitnessnacks

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    Many Americans don’t understand a lot about their health. Whether due to people believing conspiracy theories or simply walking out of their doctor’s...

    Air Fryer Hard Boiled Eggs Fitness & Sports

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    Did you know you can make hard boiled eggs in your air fryer? It’s true! While most people associate air fryers with savory...
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