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    2023 CrossFit Games Event 5 “Ski Erg” Results – Fitnessnacks

    The penultimate event for the Individuals on the second day of their 2023 CrossFit Games was a fast one combining ski erg and...

    Survey: Americans Want Weight Loss Drugs Despite High Cost – Fitnessnacks

    Many Americans really want to lose weight — and a new poll shows nearly half of adults would be interested in taking a...

    Ep. #1103: Q&A: Current Training Goals, Lower Back Pain, My 5 Favorite HIIT Workouts, & More – Fitnessnacks

    Hey. Hey, Mike Matthews here and welcome to Muscle for Life. Thank you for joining me today for a q and a episode...

    Is Salt Bad For You or a Health Food? – Fitnessnacks

    Chances are you’ve seen some negative press about salt. Dietary guidelines often recommend less sodium and the low-sodium industry is booming! Thank goodness...

    Classic Bloody Mary – A Beautiful Mess Fitness & Sports

    Debatably, the ultimate brunch cocktail … I’m so excited to share the recipe for the classic Bloody Mary cocktail with you today! This...

    2023 CrossFit Games Adaptive Division Results — Who Is the Fittest on Earth? – Fitnessnacks

    The first half of the 2023 NOBULL CrossFit Games belonged to the Age Group and Adaptive athletes — and what a show they...

    2023 CrossFit Games Age Group Division Results — Fittest Teens and Masters Athletes – Fitnessnacks

    The Age Group and Adaptive divisions of the 2023 NOBULL CrossFit Games took place from Aug. 1-3 in Madison, WI. The fittest teenagers...

    2023 CrossFit Games Day Three Results – Fitnessnacks

    Day Three of the 2023 CrossFit Games is all wrapped up. Age Group and Adaptive divisions concluded and crowned new champions, while the...

    4 Ways to Unlock Your Metabolic Potential – Fitnessnacks

    There are very few — if any — one-size-fits-all approaches that work for everyone when it comes to fitness, and that’s why the...

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