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    Ep. #1101: Low Energy Availability: What It Is and How to Fix It – Fitnessnacks

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    Hello, hello, and welcome to Muscle for Life. I am Mike Matthews. Thank you for joining me today for a new episode on...

    Enahoro Asein (83KG) Deadlifts a Titanic 350-Kilogram (772-Pound) Raw Triple In Training – Fitnessnacks

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    Elite powerlifter, Enahoro Asein, is pushing his deadlift training hard in the aftermath of the 2023 International Powerlifting Federation (IPF) Classic World Championships in Malta....

    Barbell Upright Row: Muscles Worked, Alternatives, and Form – Fitnessnacks

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    Barbell Upright Row: Muscles Worked, Alternatives, and Form | Legion ...

    World Champion Weightlifter Kate Vibert Used Blood Flow Restriction To Set a 190-Kilogram Squat Record After Knee Surgery – Fitnessnacks

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    For 2020 Olympic silver medalist and 2019 World Champion Kate Vibert, all setbacks are temporary. Vibert, who suffered a meniscus tear during a...

    Episode #194 – Now and Then – Comfort Rewatch Fitness & Sports

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    This week, we’re discussing the movie Now and Then directed by Lesli Linka Glatter and starring Christina Ricci and Demi Moore. You can find...

    Be Aware: Someone Could Steal Your Medical Records and Bill You for Their Care – Fitnessnacks

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    Michelle Andrews After HCA Healthcare announced this month that the personal identification data of roughly 11 million HCA patients in 20 states had been...

    Zinc Supplements Show Promise in Healing Lung Damage – Fitnessnacks

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    In recent times, the world has faced numerous respiratory challenges, drawing attention to the importance...

    To Protect a Mother’s Health: How Abortion Ban Exemptions Play Out in a Post-‘Roe’ World – Fitnessnacks

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    This pregnancy felt different. After the heartache of more than a dozen miscarriages, Anya Cook was 16 weeks along. She and husband Derick Cook...

    Sen. Sanders Says Millions of People Can’t Find a Doctor. He’s Mostly Right. – Fitnessnacks

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    Michelle Andrews “Tens of millions of Americans live in communities where they cannot find a doctor while others have to wait months to be...

    The 6 Pillars of Self-Acceptance Fitness & Sports

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