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    2023 CrossFit Games Individual and Teams Division Events – Fitnessnacks

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    The 2023 CrossFit Games will kick off on Aug. 1, 2023, in Madison, WI, with the Age Group and Adaptive divisions. On Aug....

    Watch The Fittest Man on Earth Justin Medeiros Train With The World’s Strongest Man Mitchell Hooper – Fitnessnacks

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    CrossFit incorporates high-intensity interval training, Olympic weightlifting, plyometrics, powerlifting, gymnastics, calisthenics, and strongman. Competitive CrossFit athletes are expected to be prepared for any...

    Serving Dessert With Dinner: Sounds Crazy But It Works! – Fitnessnacks

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    Inside: Are your kids fixated on dessert? Do they rush through the meal to get it? Serving dessert with dinner just might change...

    Here’s What Breon Ansley’s New Training Style for Leg Hypertrophy Look Like – Fitnessnacks

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    Two-time Classic Physique Olympia champ Breon Ansley is two weeks into a rest-pause training regimen to prepare for his shift to the 212 division to qualify...

    Roy Rogers Drink – A Beautiful Mess Fitness & Sports

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    I’ve been learning to make every type of mocktail—on a quest to try them all and be the best hostess ever! If...

    New Weight Loss Drugs Carry High Price Tags and Lots of Questions for Seniors – Fitnessnacks

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    Corlee Morris has dieted throughout her adult life. After her weight began climbing in high school, she spent years losing 50 or 100 pounds...

    Hospitals Ask Congress to Delay ACA Medicaid Funding Cuts — For the 14th Time – Fitnessnacks

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    It has become as familiar a sight in Washington as the cherry blossoms in spring: lobbyists from the nation’s hospitals descending on the...

    2023 Pharlabs Sur Pro Cup Colombia Results – Fitnessnacks

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    Over 70 IFBB Pro League competitors in five divisions gathered at the 2023 Pharlabs Sur Pro Cup Colombia show on July 23, 2023,...

    2023 World’s Strongest Nation Rosters Revealed – Fitnessnacks

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    The 2023 World’s Strongest Nation (WSN) contest is scheduled for Nov. 18, 2023, at the M&S Bank Arena in Liverpool, England. The clash...

    Why Most Gyms Fail (with Zack Bartell) – Fitnessnacks

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    Today I’m talking to Zack Bartell, who’s not only a competitive powerlifter and coach, but also a gym owner. We don’t often talk...
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