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    Urs Kalecinski Needs to “Lose 26 Pounds of Muscle” to Make Weight for 2023 Classic Physique Olympia – Fitnessnacks

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    Classic Physique bodybuilder Urs Kalecinski of Germany has added a lot of muscle mass to his frame during the 2023 off-season. However, his...

    9 Top Us Public High Schools That Send Most Students to the Ivy Leagues – Fitnessnacks

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    Dreaming of attending an Ivy League university like Harvard, Yale, and Princeton?  You don’t have to...

    The 6 Best Folding Squat Racks (Summer 2023 Update) – Fitnessnacks

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    Squat racks are the centerpiece of most commercial gyms and many home gyms — sure, you can squat in them, but you can...

    Noah Ohlsen’s Full Day of Eating During 2023 CrossFit Games Prep – Fitnessnacks

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    Noah Ohlsen qualified for his 10th consecutive CrossFit Games by finishing seventh at the 2023 North America East Semifinal. Ohlsen started his Games...

    Sonita Muluh (+84KG) Sets IPF World Record Raw Squat of 285.5 Kilograms at 2023 IPF World Classic Championships – Fitnessnacks

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    The never-ending story of IPF world records shattered at the 2023 IPF World Classic Championships in St. Julian’s, Malta, continues. The Women’s +84-kilogram...

    Brittany Schlater (+84KG) Sets IPF Raw Total World Record of 693.5 Kilograms at 2023 IPF World Classic Championships – Fitnessnacks

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    The Women’s +84-kilogram category at the 2023 IPF World Classic Championships was one of the two most hotly contested in St Julian’s, Malta....

    Ivan Makarov Hits a 476-Kilogram (1,049.4-Pound) Equipped Deadlift Double PR In Training – Fitnessnacks

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    Strongman Ivan Makarov is one of the main contenders to eclipse Hafthor Björnsson‘s all-time heaviest deadlift of 501 kilograms (1,104.5 pounds). Makarov routinely pulls...

    2023 Strongman World Open Roster, Events Revealed — Powerlifter Jamal Browner To Make International Contest Debut – Fitnessnacks

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    The 2023 Strongman Open contest is scheduled for Sept. 2, 2023, at the Cardiff International Arena in Cardiff, Wales. The single-day competition features...

    How To Boost Your Mood During Your Period Fitness & Sports

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    Best of Wit & Delight: 11 of Kate’s Essays on Relationships, Mental Health, and Home | Wit & Delight Fitness & Sports

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    Photo by Suruchi Avasthi In the early years of Wit & Delight in particular, this platform was a place for me to process experiences and...
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