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    10 Bodybuilders With Some of the Most Chiseled Abs in the Sport’s History – Fitnessnacks

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    All physique athletes need a solid set of abs — it’s a virtual prerequisite before stepping on stage. But a select group of...

    Your Guide to Concentric Vs. Eccentric Training — Which Should You Emphasize, and When? – Fitnessnacks

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    For building muscle, strength, or any goal you can think of, repetitions will drive your results. Breaking down every single rep you do...

    50+ Easy BBQ Side Dishes Fitness & Sports

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    Barbecue season is finally here. If you’re getting ready to host or attend a BBQ for the 4th of July (or any occasion)...

    2023 Korea AGP Men’s Physique Pro Show Preview – Fitnessnacks

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    The 2023 Korea AGP Men’s Physique Pro show will be held in Gyeonggi State, South Korea, on Saturday, June 17, 2023. Sixteen pro...

    Tiffany Chapon (47KG) Sets All-Time Raw Bench Press World Record of 99.5 Kilograms in Title Defense at the 2023 IPF World Classic Championships –...

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    The 2023 IPF World Classic Championships in St. Julien, Malta, on June 11-18, 2023, saw a repeat at the top of the Women’s...

    Journalists Cover Air Quality, Tick Risks, and … Brazilian Butt Lifts? – Fitnessnacks

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    KFF Health News senior fellow and editor-at-large for public health Céline Gounder discussed health concerns from hazardous air quality on CBS’ “CBS Mornings”...

    2023 USA Fit Games Bikini Division and Men’s Wheelchair Show Preview – Fitnessnacks

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    The 2023 USA Fit Games bodybuilding show will be held in Dallas, TX, on Saturday, June 17, 2023. Two IFBB Pro League divisions...

    2023 BodyBe1 Classic Pro Bodybuilding Show Preview – Fitnessnacks

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    Montgomery, AL, will host the 2023 BodyBe1 Classic Pro show on Saturday, June 17, 2023. Men’s Physique and Fitness athletes will pose and...

    Natalie Richards (57KG) Scores All-Time Raw World Record Total of 512.5 Kilograms at 2023 IPF World Classic Championships – Fitnessnacks

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    USA’s Natalie Richards traveled to St. Julien, Malta, to compete in the 2023 IPF World Classic Championships, taking place June 11-18, 2023, to...

    2023 Empro Classic Pro Bodybuilding Show Preview – Fitnessnacks

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    The Empro Classic Pro bodybuilding show is one of the larger shows in Europe. The 2023 edition features six IFBB Pro League divisions,...
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