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    International Rights Group Calls Out US for Allowing Hospitals to Push Millions Into Debt – Fitnessnacks

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    Noam N. Levey Human Rights Watch, the nonprofit that for decades has called attention to the victims of war, famine, and political repression around...

    Ep. #1079: Dr. Guillermo Escalante on Using Anabolic Steroids Intelligently – Fitnessnacks

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    Hello there. I’m Mike Matthews and this is Muscle for Life. Thank you for joining me today for an interesting episode. I thought...

    Snode Adjustable Dumbbell Review (Spring 2023 Update) – Fitnessnacks

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    A good set of dumbbells is the foundation of a well-stocked home gym, but adding a full set or even a couple of pairs of dumbbells can eat...

    Ep. #1078: Q&A: Tackling Asymmetrical Abs, Squatting With Long Femurs, Deloading Strategies, & More – Fitnessnacks

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    Hey there. This is Mike Matthews, and this is actually Mike Matthews actually speaking into a microphone in my daughter’s closet because the...

    Flex Lewis Breaks Down How He Trained During His Olympia Reign – Fitnessnacks

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    With seven 212 Olympia titles under his belt, James “Flex” Lewis is the most decorated bodybuilder in the division’s history. Although Lewis retired...

    Jay Cutler’s 8 Arm Exercises For His “Fit for 50” Challenge – Fitnessnacks

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    Four-time Mr. Olympia Jay Cutler is one of the most popular bodybuilders of all time — known for his full chest, giant arms,...

    How to Make Crispy Tofu (Quick + Simple) – Fitnessnacks

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    Inside: Get an easy crispy tofu recipe that wins over even tofu skeptics! It’s ready in under 30 minutes. Tofu can be a tough...

    2023 Strongman Champions League Team World Championships Results — Ziółkowski & Roszkowski Win – Fitnessnacks

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    On June 10, 2023, the 2023 Strongman Champions League (SCL) World Team Championships pitted eight elite strongman pairs against each other in seven...

    The Innovations of Derek Lunsford’s Back Progression During His Off-Season – Fitnessnacks

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    The 2022 Mr. Olympia runner-up, Derek Lunsford, is perhaps on his way to the Mr. Olympia title. He is a former 212 division champion, winning...

    How to Start Running: Beginner, Restart, or Overweight—Your Perfect Start Running Guide – Fitnessnacks

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    Starting a running routine is an excellent way to enhance your health and well-being.  However, many individuals are uncertain about how to embark on...
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