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    The Pattern I Chose for Our Basement Stairwell Fitness & Sports

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    A look at how the basement stairwell (on the left) connects with the kitchen. When I last wrote about our basement design project, we...

    Mocha Frappe – A Beautiful Mess Fitness & Sports

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    A frappe is a blended or whisked coffee drink that can include different flavors and is often served with whipped cream. While they...

    At Least 1.7M Americans Use Health Sharing Arrangements, Despite Lack of Protections – Fitnessnacks

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    A new report has provided the first national count of Americans who rely on health care sharing plans — arrangements through which people...

    Foster Kids in Casino Hotels? It Happened in Rural Nevada Amid Widespread Foster Home Shortages – Fitnessnacks

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    ELKO, Nev. — Brandy Holbrook spent April driving hundreds of miles across four counties in northeastern Nevada to deliver a plea to local...

    The Top Questions I’m Asked About Creatine and Its Effects – Fitnessnacks

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    Hello, friend. I am Mike Matthews. This is Muscle for Life. Thank you for joining me today where I’m gonna answer some common...

    2023 Pahlavon Mahmud Strongman Grand Prix Results — Reza Gheitasi Triumphant – Fitnessnacks

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    The 2023 Pahlavon Mahmud Strongman Grand Prix contest occurred on June 9-10, 2023, in Khiva, Uzbekistan. The two-day contest featured 17 strongmen competing...

    From Jumping Jacks to Burpees: The Origins Behind 7 Common Exercise Names – Fitnessnacks

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    When we dig into the history of exercise names, we begin to learn about the evolution of the fitness industry in general. Some...

    Jeremy Buendia’s Off-Season Full Day of Eating — Over 5,000 Calories – Fitnessnacks

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    Men’s Physique bodybuilder Jeremy Buendia has been out of the game for quite some time. Buendia won the Men’s Physique Olympia four consecutive times (2014-17)...

    The Skinny Confidential x DEUX Buttercream Sugar Cookie Fitness & Sports

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    2023 HYROX New York Results — Lauren Weeks, Pelayo Menendez Win – Fitnessnacks

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    After winning the 2023 HYROX World Championships in Manchester, UK, on May 26, 2023, Lauren Weeks scored gold again at the first US race...
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