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    Chronic Lifeguard Shortage Serves as Springboard to Address Racial Inequities – Fitnessnacks

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    Two summers ago, a teenager who had jumped off the diving board started struggling in the deep end, her arms flailing. It took...

    What Does a Chatbot Know About Eating Disorders? Users of a Help Line Are About to Find Out – Fitnessnacks

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    For more than 20 years, the National Eating Disorders Association has operated a phone line and online platform for people seeking help for...

    Find Out Yours and What It Means Fitness & Sports

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    Comparing Individual Athletes Across the Seven 2023 CrossFit Semifinals – Fitnessnacks

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    With the seven CrossFit Semifinals in the 2023 season having standardized workouts, it’s possible to more accurately compare how athletes from around the...

    The 7 Treadmill Benefits You Need To Know About – Fitnessnacks

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    The treadmill is about as recognizable as the dumbbell when you enter the average commercial gym. Early on in your fitness journey, you...

    How Melanie Used Thinner Leaner Stronger to Lose 8 Pounds of Fat – Fitnessnacks

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    How Melanie Used Thinner Leaner Stronger to Lose 8 Pounds of Fat - Legion Athletics ...

    The Definitive Guide on How to Lat Spread Like a Pro Bodybuilder – Fitnessnacks

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    Towards the end of the seminal 1977 bodybuilding documentary Pumping Iron, Mr. Universe Franco Columbu stands onstage for the prejudging at the 1975 Mr. Olympia contest in...

    10 Things I Love Sunday Fitness & Sports

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    As a collector of old advertisements and packaging, I always get overly excited when the original product is still in the box. Recently,...

    Do Different Row Grips Matter? – Fitnessnacks

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    Clang. Your barbell makes music as you set it back in the rack after your second set of rows. Breathless, you glance over...

    Jennifer Dorie — Bodybuilding Career, Competition History, and Biography – Fitnessnacks

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    Jennifer Dorie isn’t only one of the most popular athletes in the IFBB Pro League’s Bikini division — she’s one of the most...
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