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IFBB Pro League To Introduce Height and Weight Restrictions in the Men’s Physique Division – Fitnessnacks

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On Jun. 8, 2023, the International Federation of Bodybuilding and Fitness Professional (IFBB) League announced major changes to the Men’s Physique Pro division....

2023 Mile High Pro Bodybuilding Show Preview – Fitnessnacks

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The 2023 Mile High Pro will be held on Saturday, June 10, in Denver, CO. It will include IFBB Pro League Men’s Physique...

5 Homes I Love That Mix Interior Design Styles Fitness & Sports

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The June theme on Wit & Delight is all about the art of the mix in interior design. I wanted to pull together...

2023 Musclecontest Southern California Pro Wellness Show Preview – Fitnessnacks

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On Saturday, June 10, 2023, 12 IFBB Pro Wellness athletes will gather in San Diego, CA, to compete in the 2023 Musclecontest Southern...

Matcha Green Tea Smoothie – A Beautiful Mess Fitness & Sports

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Have you tried Matcha Green Tea in a smoothie? If not, you’re going to love this Matcha Smoothie recipe! Like our Coffee Smoothie,...

Debt Deal Leaves Health Programs (Mostly) Intact – Fitnessnacks

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The Host Julie Rovner KFF Health News @jrovner Read Julie's stories. Julie Rovner is chief Washington correspondent and host of KFF Health News’ weekly health policy news...

Dental Therapists Help Patients in Need of Care Avoid the Brush-Off – Fitnessnacks

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FERGUS FALLS, Minn. — All six of Michelle Ehlert’s children have Medicaid plans that should cover their dental care. But for years, she...

The 15 Best Home Gym Machines of 2023 – Fitnessnacks

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There are a lot of perks to working out at home. For one, you’ll save time and gas not having to commute to...

Will Tennyson Eats and Trains With 2023 World’s Strongest Man Mitchell Hooper – Fitnessnacks

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Strongman Mitchell “The Moose” Hooper has been in a media frenzy since becoming the first Canadian to win the World’s Strongest Man (WSM)...

In this interview, Luke Tulloch delves into auto-regulation in resistance training, sharing techniques to adapt workouts according to your body’s readiness. – Fitnessnacks

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Mike: Hello, hello, and thank you for spending some time with me today. I am Mike Matthews. This is Muscle for Life, and...
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