Elite powerlifter Wascar Carpio is preparing for his international sanctioned meet debut at the 2023 International Powerlifting Federation (IPF) Classic World Championships (CWC),...
The alternating dumbbell curl should be one of the first things that pops into your mind when constructing the perfect workout. Arnold Schwarzenegger,...
Sansevieria (also known as Mother-in-Law Tongue or Snake Plant) is an amazing plant. The sansevieria originally came from Africa and made its way to...
It was a late-spring House of Representatives hearing, where members of Congress and attendees hoped to learn lessons from the pandemic. Witness Marty...
The 2023 CrossFit Semifinals have concluded. The seven contests worldwide challenged Individual athletes to perform the same seven standardized workouts and tested Teams...
