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The Debt Ceiling Deal Takes a Bite Out of Health Programs. It Could Have Been Much Worse. – Fitnessnacks

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Policy analysts, Democrats, and Republicans dissatisfied with the deal agree: Federal health programs have dodged a budgetary bullet in the Washington showdown over...

Watch Larry Wheels Incline Bench Press 150-Pound Dumbbells for 20 Reps – Fitnessnacks

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Larry “Wheels” Williams hasn’t appeared in any strength sports competitions in recent months, but he has been training hard in the gym to...

CrossFit Athlete Kristi Eramo O’Connell On Balancing Weight Training and Running – Fitnessnacks

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There’s often a stigma about whether cardio and weightlifting are counterproductive to each other. The notion is that cardio hinders muscle growth and can negatively affect...

Our 300th Episode! | KFF Health News – Fitnessnacks

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The Host Julie Rovner KFF Health News @jrovner Read Julie's stories. Julie Rovner is chief Washington correspondent and host of KFF Health News’ weekly health policy news...

What’s the Average Biceps Size and How Do You Stack Up? – Fitnessnacks

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If someone strolls up to you in the middle of the gym and abruptly commands you to flex, chances are that you’re going...

Watch: Payback for the Opioid Crisis: How Did the Sackler Family Skirt Liability? – Fitnessnacks

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Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and health policy. We...

Front Squat vs. Back Squat: Understand the Differences and Determine the Best – Fitnessnacks

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Front Squat vs. Back Squat: Understand the Differences and Determine the Best - Legion Athletics ...

Why I Got My Fake Boobs Removed Fitness & Sports

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Daiki Kodama (83KG) Bench Presses IPF Raw World Record 230.5 Kilograms – Fitnessnacks

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Daiki Kodama of Japan lifted both raw and equipped at the 2023 International Powerlifting Federation (IPF) World Bench Press Championships held in Sun City,...

The Nitric Oxide Side Effects You Need to Know Before Your Next Workout – Fitnessnacks

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You’re at the gym crushing arm day with your heart pumping and your blood flowing. Nitric oxide is at work in your body...
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