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This Suspension Trainer Workout Will Help Build Strength in 15 Minutes – Fitnessnacks

Sports News
If time weren’t an issue and you had all the time in the world to workout, then being ripped would be easy, correct?...
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Antonio Brown files for bankruptcy, owes $2.93 million to 8 creditors Fitnessnacks

Soccer
Retired NFL wide receiver Antonio Brown filed for Chapter 11 bankruptcy Monday, court records show. Brown, 35, owes nearly $3 million to eight...
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Carl Johansson Will Not Defend the 74KG World Title at the 2024 IPF Classic World Championships – Fitnessnacks

Sports News
Johansson is the reigning 74KG world champion.Last updated on May 23rd, 2024 Swedish powerlifter Carl Johansson became famous at Malta’s 2023 International Powerlifting Federation (IPF)...
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Muscles Worked by the Rowing Machine, Plus How to Row Properly – Fitnessnacks

Sports News
So you’re trying to figure out which cardio machine fits best into your training plan. If you’re itching for a truly full-body cardio...
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Scams, frauds and misbehaving billionaires gave Ryan Chapman ‘The Audacity’ – Press Enterprise Fitnessnacks

Soccer
Married couple Victoria Stevens and Guy Sarvananthan — the antiheroes of Ryan Chapman’s comic novel, “The Audacity” — are deep in denial.Victoria is...
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Dirty Bulk vs. Clean Bulk: What’s Best for Building Muscle? – Fitnessnacks

Many fitness buffs know there are two approaches to bulking: ”dirty bulking” and “clean bulking.” However, fewer know which is best for building...
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Francesco Farioli closing in on move to become Ajax head coach Fitnessnacks

Soccer
Ajax are close to agreeing a deal that will see Francesco Farioli become their new head coach.A contract has not yet been agreed,...
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South Alabama transfer Khalil Jacobs commits to Missouri football – fitnessnacks

Athletics
According to reports, the Missouri Tigers landed a commitment Wednesday afternoon from Khalil Jacobs, who was among the top uncommitted players available in...
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Clues From Bird Flu’s Ground Zero on Dairy Farms in the Texas Panhandle – Fitnessnacks

In early February, dairy farmers in the Texas Panhandle began to notice sick cattle. The buzz soon reached Darren Turley, executive director of...
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Los Angeles County Launches Ambitious Plan To Tackle Medical Debt. Hospitals Groan. – Fitnessnacks

LOS ANGELES — Los Angeles County has launched one of the most ambitious efforts in the nation to tackle medical debt, targeting hospitals...
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