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Public’s help sought in solving Lake Elsinore killing in 2018 – Press Enterprise Fitnessnacks

Six years ago, on May 14, 35-year-old Henry Shannon was shot near the intersection of Railroad Canyon Road and Grape Street in Lake...

New Mexico State transfer Eli Stowers commits to Vanderbilt football – fitnessnacks

A team that has certainly been active in the transfer portal this offseason, the Vanderbilt Commodores picked up a notable addition Wednesday afternoon,...

Chicago Blackhawks sued for breach of contract, fraud, sexual harassment Fitnessnacks

A former Chicago Blackhawks independent contractor is suing Blackhawks chairman and CEO Danny Wirtz and the Chicago Blackhawks Foundation for breach of oral...

What is Retatrutide and Does it Drop More Fat Than Ozempic? – Fitnessnacks

Drugs like Wegovy and Ozempic contain semaglutide, and were originally conceived to reduce the effects of type 2 diabetes, but because the weight...

How To Watch The 2024 IPF Bench Press World Championships  – Fitnessnacks

The world’s best bench pressers will gather in Austin, TX.Last updated on May 15th, 2024 The International Powerlifting Federation (IPF) 2024 Bench Press...

How Tanya Rad Hacks Into Great Workouts by ‘Cycle Syncing’ – Fitnessnacks

When M&F sat down for a chat with television, radio, and podcast host Tanya Rad to discuss her battle with Hashimoto’s disease, we learned that...

Menifee Better Together event draws more than 500 volunteers – Press Enterprise Fitnessnacks

More than 500 volunteers joined for community service projects at the 11th Annual Menifee Better Together event. Volunteers clean up a yard Saturday, April...

Men’s Open Bodybuilder Hunter Labrada’s Off-Season Full Day of Eating – Fitnessnacks

Labrada eats six meals daily in his bulking phase.Last updated on May 15th, 2024 During the off-season, competitive bodybuilders prioritize muscle growth and...

5 options for Kentucky center Ugonna Onyenso – fitnessnacks

Every scholarship player on the Kentucky Wildcats during the 2023-24 college basketball season either entered the NCAA transfer portal or declared for the...

Incorporate Cluster Sets Training To Get Stronger Rep by Rep – Fitnessnacks

In the gym, an overwhelmingly common practice for size and strength is that of simply performing straight sets of exercise, just like they...

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