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Men’s Open Bodybuilder Andrew Jacked’s 7 Favorite Back Exercises – Fitnessnacks

Andrew Jacked utilizes improvised machine rows for enhanced lat engagement.Last updated on May 15th, 2024 Chinedu Andrew Obiekea, better known as Andrew Jacked, is...

Cormani McClain commits to Florida after one season with Deion Sanders at Colorado Fitnessnacks

Former Colorado cornerback Cormani McClain has committed to Florida, he announced Wednesday.The five-star recruit and No. 1 ranked corner in the Class of...

Ep. #1149: Dr. Stephan Guyenet on Outsmarting Obesity – Fitnessnacks

Dr. Stephan: Cause if you’re having to use willpower to resist a tempting food environment all around you all the time, most people...

The Psychedelics-As-Medicine Movement Spreads to California – Fitnessnacks

Ecstasy, “magic mushrooms” and other psychedelic drugs could soon be recognized as therapeutic in California — one of the latest states, and the...

Should I go to my high school reunion? – Press Enterprise Fitnessnacks

I received something in the mail recently that doesn’t make any sense. It was an invitation to my 50th high school reunion, which...

Why One New York Health System Stopped Suing Its Patients – Fitnessnacks

Noam N. Levey ROCHESTER, N.Y. — Jolynn Mungenast spends her days looking for ways to help people pay their hospital bills. Working out of a...

Air Fryer Asparagus – Budget Bytes Fitnessnacks

This Air Fryer Asparagus might be the easiest recipe I’ve ever developed, and you know what? I’m not mad about it! Sometimes the...

How to Calculate Your Macros for Weight Loss & Muscle Gain – Fitnessnacks

“How do you calculate macros?” This is one of the most common questions I’m asked about dieting, and it’s one of the most important...

The Pros and Cons of Creatine, According to a Nutrition Coach – Fitnessnacks

As a fitness enthusiast, you may find yourself in the sports supplements aisle from time to time. Whether you’re browsing for supplements for...

Tribal Nations Invest Opioid Settlement Funds in Traditional Healing to Treat Addiction – Fitnessnacks

The Mi’kmaq Nation spent about $50,000 of its opioid settlement funds to build a healing lodge it will use for traditional sweat ceremonies...

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